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Forgive yourself then move on by doing better with the next meal. :smile:
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@ HorrorChix8, I think you are beautiful.
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Just include the calories in your daily total...should be okay in moderation.
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"victory"
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Honoring two of my favorite things...my home state and my grandchildren.:heart:
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Awesome job, congrats on all your hard work! Love the ink!
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You have no color!
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I've noticed that it helps me to have a conversation with myself, make myself hyper aware of my actions...it may not prevent me from eating at that moment, but the times that I fall seem to be father apart and fewer between. It is when I do the mindless eating or vegging on the couch that I have no control. Of course I…
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You've lost 125 pounds!
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Lovely smile!
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9 all day!
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So proud of you! So inspiring, God bless ya!
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Yay! Good for you! That's how I know it is time to move down a size... : )
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I can relate. I tend to associate memories with clothes...weird I know, but something I do. There were several items that helped me feel presentable and comfortable during my most self-conscious periods. It was very hard for me to let go of some these old clothes but I knew it had to be done because holding on to the…
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I just pray. : )
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Give yourself one year...next year is coming whether you lose the weight or not...might as well be thinner and healthier when it gets here right? I started my weightloss journey in Feb. 2011...just a short seven months later, I'm 65 pounds lighter! It goes by fast!
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Welcome Augie! I was fat for a long time too...way too long! This site has been an instrumental tool in my success this time. Make up your mind to make a lifestyle change and you'll feel the difference. I like to tell new dieters, next year is coming whether you lose the weight or not...you might as well be healthy when it…
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I'll be 50 (and fabulous) in March 2012! Friend me!
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I'm so proud of you girl! Way to go!
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I obviously should post more in the forums so that I can learn how to post images and reply to posters and not randomly at the end of the thread! Stuck in the no-brainer world of Facebook I guess! http://www.myfitnesspal.com/blog/Texas_Nana/view/no-longer-invisible-152663
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Like!
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God is the difference for me this time. I've always tried to do it on my own and failed every time. When I asked Him to help me suddenly I'm successful. He is strong for me when i am weak. I have several inspirational scriptures on my profile page that might help you.
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Thanks for the suggestion...I can't get my image to show, not sure why!
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Add me as support! I've lost 65 in 7 months, which seemed to go by really fast. I'll put it like this: 6 months is coming whether you lose the weight or not...you can weigh the same as you do now, or there can be less of you...your choice.
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My sister kindly pointed out to me the dress I was wearing is way too big for me...I hadn't realized it was so obvious. Guess it is time to retire this one!
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Congrats on your success!
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Welccome back to Onederland iIt's a beautiful thing!
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1 cup greek yogurt 1/4 bunch of cilantro 2 tbs Woody's Cook In Sauce Blend well in a food processor for a yummy salad dressing.
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Happy Anni!!! I am also on a year long journey to the new healthier me. I'm only six months into it but so far I'm down 55 pounds, went from size 24 to 14. I feel very confident that I'll reach my goal too! Thanks for posting, what an inspiration you are!
