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weight watchers etools access code
Is anyone on here using weight watchers? I just signed up and I couldnt use the etools I need a special code which wasnt given to me.
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I dont know what Im doing
Im joining weight watchers tomorrow because I need more help and guidance with my weight loss. I feel like Im not losing anything. Im sure that the meds Im on have a major affect on my metabolism and will slow the process but I want to make sure that Im doing the right things. My overall goal is to lose 30-40lbs I wanna…
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Eating Crap
I feel horrible Ive been eating all the wrong things and havent been to the gym. Ive lost 3lbs and i hope i havent put it back on. I feel low :(
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When to weigh myself
I feel a little weird posting this question... MFP says to weigh yourself early in the morning before breakfast but I dont have a bowel movement before breakfast. Will this affect my number on the scale? I always feel lighter after a BM.
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scales
I was thinking of purchasing a scale but Im afraid that Ill become obsessed with checking my weight. My gym has a scale and a person to take measurements. Should I buy a scale or wait to go to the gym the weigh in?