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It's 63 outside here and I'm cold! i never use to get cold, and loved fall/winter. i have to go buy some sweatshirts and long sleeve shirts which i never use to wear because i'd sweat my butt off! I'm…
So i hit a major milestone today, I'm down a total of 100 pounds since Sept. 9th of last year (9 months 2 weeks 6 days ago), i'm 34 pounds away from my weight loss goal that my doctor and i set. I hav…
I've had a few people tell me lately that i dont need to lose any more weight, one is a family member and the others are coworkers. It's annoying especially since i have -/+ 50lbs to lose still, yes i…
Finished the program today, a week ahead of the program. I did the distance version, not timed, and finished in 38:23, no walking. Felt good to finish it today, and I'm going to do the time improvemen…
So today was the day of the infamous week 5 day 3 of the 9 week couch25k program i'm doing using the rundouble app set to distance not timed, for those that dont know, it's a 2 mile run non-stop, yes …
So today was the day of the infamous week 5 day 3 of the 9 week couch25k program i'm doing, it's a 2 mile run non-stop, yes 2 miles... i've been dreading it for a while like everyone else thats not a …
Please post in this thread where you're from and where you work or worked at Ford. I Work at the Dearborn Truck Plant, building the best damn trucks in the world!
