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How's Your Mental Clarity?
I don't know if it's related...but with my increased energy I am just a basket case!! I can't keep thoughts together in my head, it's like my head is going a mile a minute with my body! Am I alone in this? lol
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Energy Levels
How are your energy levels? I am in the very beginning of my induction phase and let me tell you...I am bursting with energy! I have a desk job and I am so restless all day!!! Everything I've read says this diet/lifestyle reduces your energy? or at least in the gym...but I feel like I could run lol
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South Beach - Phase 1/Day 1
Hello everyone! I'm starting the SBD for my....3rd time?...I had started at MFP with a 6 lb weight loss success and then it just stopped. Granted life picked up and my exercising stopped also (me and my fat dog are now paying for that). BUT I have decided to dust off my SBD book and cut carbs out of my life. A latte and…
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Need A Jumpstart
New but not so new here. Brief summary of where I'm at: 26, mom of 2 (8 & 7), single, full-time working mom, and at my highest weight EVER! I'm 5' 1" 150#. I put on 20#s in the last 2-3 years. I had attributed the initial 10# gain Tooo my mirena. However, I had that removed 5 months ago and have seen zero change. I m at a…