-
Tonsillitis....can I work out??
Hey everyone! Unfortunately i've caught my daughters Cold and as per usual it goes straight to my tonsils (they won't take them out as have it less than 5 times a year!). Its not on my chest its purely swollen very painful tonsils and a sniffly nose. Today was my rest day but I really don't want to take any days off from…
-
Why do I lose more weight just dieting rather than combined
So far I lost 50+lbs by myself just dieting, no exercise really and the weight came off really easily. Now I have around 30lbs to lose I am working my *kitten* off exercise wise and trying to eat as healthily as possible. Yea ive had a few slip ups but nothing major, but I still work out every day. A mixture of strength…
-
Can someone help with my food diary?
Hi everyone, I've previously lost 56lbs by myself (only used MFP now and again...stupidly!!!) and then I got divorced and put on 12lbs!! Great! So I've joined MFP for the second time and i've really committed myself to healthier eating and exercising. Can someone take a look at my food diary for me and see if it's ok? I'm…
-
when will Jillian Michaels DVD's be released in UK?
Hey everyone, I'm in the uk and i've completed the 30 day shred. I am now doing the 30 day slimdown incorporating, 30 day shred, banish fat boost metabolism and no more trouble zones. However there are so many other of her DVDs I want to try! Does anyone know when Shred it with weights/yoga meltdown/ Ripped in 30 will be…
-
NSV - 30 day shred results!
Hey everyone, I won't be posting pictures as I am in my underwear and as lovely as you all are I don't fancy doing that! ;) Ok so I did the 30 day shred in 31 days. I had a really bad hangover one day and couldn't face doing it! Weight loss - zero. I did lose a few lbs but my diet was bad last weekend, I went to a wedding…
-
How long does water weight take to go away?
I had a really bad weekend this weekend, we went to a friends wedding and even though I did the shred, fri and Sat, I didn't do anything on Sunday. I also drank alot of alcohol and lots of bad foods. But according to the scales i've put on 8lbs!!! That can't be possible surely?!?!? I am finding myself really demotivated! I…
