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How do you deal with alcohol?
I love drinking, and it usually takes about 1500 ml of beers for me to start being tipsy and having fun. I incorporate some unhealthy food into my diet every day and still manage a healthy lifestyle, but it seems that the only way for me to enjoy booze is to have a huge cheat meal. I'm not even comfortable with the notion…
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How do you deal with booze?
I love drinking, but it takes at least 6 - 7 beers (around 1500 ml) for me to be tipsy and start enjoying myself. I can incorporate other things into my diet and still make a huge caloric deficit from my exercise, but it seems that the only way for me to enjoy booze is to have a huge cheat meal... I'm not exactly thrilled…
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Running shoes?
My current running shoes are cheap, 3 years old, and tearing apart, so now I'm getting a new pair. What are your favorites? Which ones are the best for endurance events like marathon? I wouldn't mind paying a lot of money for them, but I do want something that last at least 2 - 3 years.
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What do you think about food addiction?
So a friend got me interested in watching this documentary called "Hungry For Change," and while there are many, MANY things I find incredibly wrong with this movie, it still leaves me with a lot to think about. I think the main point of the documentary is, "We have to start thinking of a diet as what a species habitually…
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My struggle with food and bulimia
First, I just want to say that this long winded post is not intended to inspire or motivate anybody. I know there are so many who have been through worse and still be a lot less dramatic than me. I guess I’m just writing for selfish reasons, since I never really tell my full story to anyone before. Sorry for the length,…
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Cure for bloating
I'm sure that this question has been addressed before. I'm so sorry for bringing this up again, but honestly there has not been a single advice that works for me. I have been horribly bloated for the past 7 days, and it is making my life a lot more difficult and uncomfortable, not to mention embarrassing. I'm not…
