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17 weeks till Xmas and.......
Just a little something I found
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1yr and 7yr difference!! (with pics)
So when I joined MFP I wasn't going to post in here until I had reached my goal weight of 160 lbs, well that's another 68lbs away yet and seems like a life time away. I've been on and off MFP for a couple of years, I then joined again on June 15th 2014, and again I kept going in and out of doing it..... finally in Jan 2015…
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Advice to help my very obese sister!
I need help..... Well I need advice to help my sister with her weight. My sister lives at home with my parents. She's 24 years old and has a part time job at McDonalds and spends most her time sat on her computer and eating food. I don't know how much she weighs but I do know 3 years ago I was helping her buy 30/32 size…
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12 weeks until xmas!
so if your losing a 1lb a week you could pretty much lose a stone by then!!! I'm hoping to lose 24lbs by Xmas so 2lb a week, then I will be nearly back to my lowest weight I've been for a long time! Exciting times!
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NSV: Ran for first time but need advice!
Ok so maybe it wasnt actually running but more of a jog, but this is HUGE for me! I havent ran/jogged in like forever!!! I just want to go out and do it all again! So today I decided to go for a walk because I have been too lazy all weekend, I had my music on and couldnt find anything upbeat, so i decided to put the c25k…
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I need dessert ideas/reciepes!
I'm in a baking/cooking mood and want to make a dessert for tomorrow evening! Has anyone got any ideas or reciepes or a website I can go to find some low cal desserts and easy to make please?
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Looking for friends with 60+ lbs to lose
As the title says, just looking for people who have a lot to lose like me! I have about 80lbs to lose altogether. Just looking for people for motivation, maybe can critique my food diary. Just feel free to add me!
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Was feeling good about myself them BAM!!!!
So far I have lost a stone and been feeling pretty good about it! But then a picture of me from Monday was posted on Facebook and I looked HUGE!!!! Very sad moment for me ???? anywho that was all!
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Fitness videos help!
Any advice on some fitness videos I can work out to on youtube? Getting a bit tired just going out and walking all the time. Something that's not too intense I'm just a beginner!!!!
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I want to feel full.
I have had a food problem for as long as I can remember. I think as a child I grew up being told to finish off my meals, as if I leave anything on my plate it is a waste. So thats what I have done and still do it now. Also in the last 5 years or so I have binged eat, and secretly eat too, and having well over 3000-4000cal…
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Exercise for a beginner!!
Well it's all in the title really. I have come to MFP all motivated for my journey to lose 90 lbs in total. I am a big person and have struggled with my weight since I was around 14 years old. Biggest I ever remember recording was 296lbs about 6 years ago. I did lose weight and got down to 218lbs... I lost 3stone by not…
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New and determind
So I have been on and off MFP for a while now, and this time I am going to do it and now I know how I can stick with it! Every time I start something like this I think I MUST STOP eating chocolate, cake, take out etc and I start eating salads for lunch, and snack on fruit, which I can tell you get very boring. Also every…
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New and determined
So I have been on and off MFP for a while now, and this time I am going to do it and now I know how I can stick with it! Every time I start something like this I think I MUST STOP eating chocolate, cake, take out etc and I start eating salads for lunch, and snack on fruit, which I can tell you get very boring. Also every…
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Lost 5Kg in 9 days!
Now I know it seems like alot in so little time, But I think on my first weigh in I was at my heaviest after my naughty weekend of food! I have gone straight from eating all the food to watching my calorie intake! So this massive jump of fewer calories Im having is why I have lost so much, but I know it will stable itself…
