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photo of my little goal
i was 105.5 kg and now i am 95.. i wanna loose 7 more... i think i can see the difference..
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ANY LADIES FROM CALIFORNIA OR LASVEGAS?
i am paul from italy.. coming to the states next june for vacation.. would like to meet someone , need a guide:) ciaoooo
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TRIP TO CALIFORNIA AND NEVADA
Hello everybody I am Paul from italy. next june i ll be coming to the states , california and nevada, anyone wanna meet me or check my weight loss? ahaha..
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need friends:)
HELLO everyone-- i am quite new in here.. i need friends to get support :) i can offer you italian recipes.. healthy recipes:) ciaoooo
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CHICKEN BREAST WITH WHITE WINE
THIS IS A MAIN COURSE , APPROX 500 CALORIES. Put olive oil in a cooking pan. Warm it up until oil is hot. Take 200 grams of chicken breast and put flour on it ( not too much) Put the chicken on the pan and turn the chicken for 2-3 minutes untill is a bit coloured. Get a glass of cooking white wine and some lemon juice ,…
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empty fridge
:( and i got a flue with temperature.. cannot go out.. tonight i ll really be on diet:))) ahahaah
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hey everyone
hello:) i am Paul.. italian guy living in Milano! I am here.. i am on diet since 1 feb. after eating like a horse for xmas and so on :) Now i wanna lose 12 kg's before june.. as i am going in california and i cannot look like this..! U know.. living in italy it s very difficult..to be on diet.. :) Ciao
