What is the most accurate fitness tracker?
I've heard bad things about the fitbit, so can anyone offer me some help! Thankyou
WhicH Fitbit should I buy?
I'm looking into purchasing a fit bit. I've looked mostly at the Fitbit Flex and the Fitbit Alta. Can anyone give me some direction as to which one I should purchase? Please state and pro's and con's as it is a lot of money and I really want to be sure of what I'm purchasing. Thank you :smile:
Is your Facial bone structure more visible now ? before and after pics please
Hi I am curious to know if some people after their wonderful weight loss ended up with a more prominent cheekbones and jawline. Did it come as a bit of a surprise or did you already have high cheekbones/strong jaw even with the weight. I ask this because I still have a lot of weight to lose and I feel like I am going to…
Does any one use this one bite rule to satisfy cravings
I am not sure where to put this but I guess it's support to all of us who crave bad food and mess up our journeys. Anyway the one bite rule is to take 1 bite out of whatever you are craving, so 1 bite out a cupcake lets say, it's been proven to satisfy your cravings. Here is the article :…
Any ladies out there with this body shape??? (big ribs and big hips tiny waist???)
I find my body shape slightly odd. I wanted to know if ladies out there had the same problems. I have a medium breast size that sit on quite large ribs...then my waist is small in proportion to my ribs (even at 184 pounds my waist is small...) then I have hips that match my ribs. See reading that you would think " hour…
I jus ate 600 calories...where do I go from here
I was okay today. Probably consumed around 700 calories before I got tempted by a mini pizza and some baked beans then has another 600 or so all in one go. I needed some advice on where I go from here. Normally I would just eat more and be sad but I think I would rather work off those 600 calories, drink lots of water and…
What is one imperfection/insecurity about yourself and one thing you love about yourself to balance it out. We all have imperfections and my motive behind creating this thread is so that we can openly share our imperfections (easy to do) and also our perfections(much harder). Here goes: Imperfection-My not so flat stomach…