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Congratulating MFP friends who make bad choices
This is a bit of a problem around here. Too many times I see a diary full of McDonalds, and other junk, sweeties and pastries and so called "friends" like the diary and say things like "Great Logging!", "Well done!", or "Yummy day!". We are all here to encourage each other to become healthier. If your MFP friend is falling…
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Fellow Muslims
Firstly, Ramadan Kareem! May our fasts and our prayers be accepted and our sins forgiven this month! Second, please add me as a friend. I want to see how others are handling keto eating during this month :) I was keto last Ramadan and actually lost a few kilos when before I used to GAIN 5kg or more with all the sweets on…
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Bush Walking
Does anyone here include bush walking as their main cardio activity? I just moved to an area with a lot of tracks and checked on out. It was a bit strenuous in the heat but I can see how walking in the bush, climbing over logs, scrabbling over rocks etc.. would be a good workout. Much better than walking a straight…
