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Ready to Loose Weight!
I swear I have been pregnant or nursing for the past 3.5 years! I just had my third baby and officially done making babies and ready to get back to my ore pregnancy weight! I have about 30 lbs to loose! Looking forward to getting back on track! :) Nursing mamas, did you add calories to what you were given? Curious how I do…
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Track nursing?
I wanted to know the best way to track nursing? Do I add 500 calories via exercise? Thanks!
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Nursing?
Hello! Just had a sweet baby boy and ready to start working off this baby weight
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Looking for friends who want to motivate one another!
Looking to lose 20 lbs! Looking for friends who want to motivate one another through this journey!
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They say you lose more with friends!
Just opened up my app and looking to loose 20-30 lbs! They say it's easier with help and motivation from friends!! Lots of fun events to look forward to this summer... Need to drop some weight and feel healthy :)
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Breakfast Ideas
Good Morning, My mornings are pretty fast paced in my house hold. Both my husband and I teach. He is out the door by 6:15 and I am out the door by 7 am and I have a 17 month old. I was hoping you all would have some good and *healthy* breakfast ideas that work for you all. Thanks! :smile:
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2014!
I am 10 days late with starting this year off *right* I am ready to change my eating habits and loose 20 lbs. I have gained 10 lbs since Thanksgiving and I unable to fit into my jeans. I do't want to do a *fad* diet where I elminate carbs (which is what I did in the past) I would like to stick to a healthy eating plan that…
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Motivation
Hi guys.... I have been struggling with motivation to move once I get home from work. I teach Kindergarten, and by the time I get home, I am exhausted and have no energy to workout. I ran a half marathon in May and did such a great job (I ran the whole thing!) but I just cannot get back into the groove at all :( ..... Any…
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Total Conditioning or Body Pump
So I have a question and was hoping someone could help me out. I do this intense class at my gym called "Total Conditioning" it is similar to a "Body Pump" class but it also includes some cardio. I like tracking my exercise, but have no idea how many calories I burn, or what a class like that burns. Does anyone know?! Your…
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Yo-Yo
So I have "yo-yo-ed" with my weight since I have been about 14 years old.... My numbers on the scale are either up or down... and right now I just want to learn to maintain an average weight. I am tired of the yo-yo-ing and well my closet cannot handle anymore clothes..... I have a "skinny" "medium" and "heavy" section in…
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New to the site!
Hello all! I just created my profile and this is day 2 of myfitnesspal and I am loving it.. I'm loving how user friendly it is and it makes everything so easy.... please feel free to send any tips this way! ;)