Track nursing?
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adridupes
Posts: 17 Member
I wanted to know the best way to track nursing? Do I add 500 calories via exercise? Thanks!
0
Replies
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Yep! That's what I used to do.0
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look up "breastfeeding" in the food database: http://www.myfitnesspal.com/food/calorie-chart-nutrition-facts0
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