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ONEDERLAND AND SO PROUD!
Hello everyone I am having a very proud moment in my journey. I have been working hard since having my 4 children to get healthy. I weighed 360 pounds and now today I weigh 199.4. All the hard work and dedication has paid off. I never imagined I'd be that girl who would be in onederland. Today I am the girl I created…
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LOST 155 POUNDS !
Mother of 4 went from 360 to 205. In between time I went threw 3 pregnancies and breast feeding. It was hard every time I lost weight I would get pregnant. I was diagnosed with pcos. I started doing a keto diet which was amazing because eating no carbs curbed my hunger. Bacon everyday and lose weight sounded amazing. But I…
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successfully lost 121 pounds but still see fat girl in thr mirror
Soooo my story starts back in 2012 when I gave birth to my 2nd baby I gained tons of weight between pregnancy and breastfeeding I went from already very overweight weighing 260 pounds to 360 pounds . I was tired constantly couldn't breathe couldn't care for my kids. I decided I need to try to lose weight so that's where my…
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does your bmr change when you workout daily?
Hello I'm trying to figure out if my bmr changes when I'm active vs if I wasn't active? When I use a bmr calculator is goes from saying 2,400 calories a day to 3,200. so I need to know if thats what I burn at rest all day or if that means its including exercise calories. I also add my calories to mfp so would I burn 3,200…
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true or false eating too low of calories will prevent weight loss?
Hello everyone I need advice . I hear people say that if u don't eat enough calories you wont lose weight. I also here success stories about people who workout more calories than they eat in a day and lose tons of weight ??? Any ideas??? Advice?? Example weighing 311 pounds eating 1400 cals and exercising 1 to 2 hours a…
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seeing a different in the mirror but not losing weight on the scale?
I was needed some motivation from everyone. Is anyone seeing a difference but not having much weight loss on scale? I see a huge difference but scale is slowly moving.
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what is your secret simple formula for losing the weight you lost?
Hello I would like to know what everyone's simple formula for losing their weight was. I think it would be very encouraging to others.
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lost 80 pounds then gained 80 pounds! Doing it again and need lots of friends! please add me!
Please add me if your motivated and need a friend. I lost 80 pounds before I got pregnant with my son last year and now I gotta do it again its so hard but I know i know how to do it. I need friends!
