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Lost 163 pounds NOT TO HOTT RIGHT HERRR LOL
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360 pounds to 197 5'6.
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5'6 Before 360 pounds currently 197 . I feel stuck and discouraged. It's getting rough to lose more weight at this point. I'm not stopping I'm not gonna beat myself up I'm just gonna understand that hills n valleys are part of the process.
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Thank you all for your super kind words. I am truly humble to be called so many wonderful things. Life is such a chain reaction one positive action one kind word changes so many people. When I was not strong n healthy someone else who was strong taught me that I could be strong . Now I am able to show others that they can…
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Lost 158 pounds . Went from 5'6 360 pounds to 202. The way I got here so far has been staying very focused and dedicated on my progress. Everyday needs to be setting off with your mind focused on the prize your focus will motivate you enough to put forward the effort of what it takes to be successful. Your mind is very…
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Your story is stronger than your weight loss and your weight loss is pretty amazing! Your story has a great strength behind it that u found the power and now can tell the whole wide world that u are strong and a warrior. Its so great that everyone is gonna read your story and find some strength in it. Changing yourself and…
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Dang good job that's amazing amazing amazing. I would of guessed u lost 100 pounds wow . U look terrific. Be proud of yourself.
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5'6 down 157 pounds . Went from 360 to 204. Still going strong.
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Sweet thank you for all your encouragement and info. You did ammmmazinng also. I Know the dedication it takes to get there and you should be so so proud you chose to have a longer healtheir happier life and your encouraging others like me . Very thankful for sweet souls like yours. May god bless you along your way to…
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Awesome job I have lost 157 pounds. Went from 5'6 360 to 204. I really have lots of skin. Did u get surgery on arms tummy thighs breast? I don't have the money for surgery and my emotions about it are taking from my successes. How did you pay for your surgery? Any advice if insurance pays for skin surgery? Or how I can get…
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360 to 204
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Awesome job whoo hoo go you! Here's mine 5'6 360 to 204.
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Congrats on reaching out when you need it. First step for me that I believe caused my successes so far was staying motivated. If you aren't motivated everyday you start to give in . Be excited think about it all day how this is your goal and how great your doing. Our intentions are everything we can really change anything…
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Thanks so much to all of you encouraging me. Jadub to answer your question I felt it was necessary to take extreme measures to get extreme results. Everyone takes their own approach to things and I'm a very focused determined person and I tend to do things heavily. Also I wasn't hungry because of eating no carbs my blood…
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I lost 100 pounds in 10 months. I went from 305 to now 205 . My starting weight was 360 but I'm just speaking for the last hundred I lost was in ten months. My mom also passed away during this time so there was about 2 months I didn't really lose weight due to the business of caring for her stuff and emotions. When I lose…
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Mother of 4 children. Lost 155 went from 360 to 205
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Lost 155 pounds went from 360 to 205 . Mother of 4 needed to take back my life and I did! Eat less move more .
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Lost 155 pounds. Went from 360 to 205 today! Mother of 4 kids needed to take back my life and I did. Eat little move more simple. If you struggle with hunger just cut out carbs and you can curb your appetite better when your blood sugars aren't all over the place. Dedication is key! Hard work pays off .
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5'6 went from 360 to 219 keto style mother of 4 trying to be the best I can for my babies.
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5'6 went from 360 to 219 keto style mother of 4 trying to be the best I can for my babies . Still got a way to go.
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Very successful with keto it's amazing. I lost 80 pounds before keto . I started keto last June 2017 and have lost 70 pounds . I can lose weight with or without carbs but the great thing with keto is you have more control over dieting because you aren't hungry your blood sugar's dont go up and down so u don't crave things…
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360 to 234 pounds tho picture isn't completely current I weighed about 240 in picture.
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Soo sooo true awesome job and thanks for encouraging others! I workout 5-6 times a week. I have 4 kids and am so busy. The hardest part of working out is getting out the door . If you start asking yourself do I wanna workout today the answer will always be no. I quit asking myself I quit thinking about it I just do it and…
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Thanks to all you lovely people. Today something magical happened to me . I almost cried at WalMart. I never would fit into any shirts before my belly was so big and hung low . I have never fit into women's coats let alone my belly hung out of men's coats. Well today I was at WalMart and I thought too myself no way a…
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WOW WOW WOW WOW! You all come on here posting these beautiful things to me about how I'm inspiring and I rock. You guys are truly amazing truly beautiful truly a blessing . The hands and feet of Jesus! I mean the dedication you all took to brighten my thoughts to focus on lifting someone up in the way of the lord is…
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I tell you what ! I now know this is the exact reason my heart told me to post this . I needed a beautiful comment like this . For your comment to be the first comment and be so so graceful and inspiring is perfect. Thank you so so much for your great reminder to focus my focus on something different than the imperfections…
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I had a baby 3 months ago today . I am breastfeeding and would like to try to loose weight too. I am struggling with over eatng i am starving.
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Hello I had my baby 3 months ago tomorrow. I am breastfeeding and want to get back to losing weight. I'm struggling wanting to eat and eat and eat . Would love someone who relates to breastfeeding trying to lose weight.
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I am breastfeeding trying to loose weight also
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Theprez98- Thanks for the response. The day I read this post I started walking/jogging to try to burn more calories cuz I don't like the pace if my weight loss its way slow. I weigh 312 pounds and my goal is to walk/jog 2 hours to start with and build from there. In the 5 days I have done about 2 hours sometimes 3 and I…
