5'6 - 5'7 before and after pics please!
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gamerbabe14 wrote: »Here's a face one. The right photo was St. Patty's in 2017 at probably 210lbs although I started at 220lbs. Left photo is St. Patty's 2018 at 161lbs. Still losing albeit much slower.
What an amazing year for you!
It truly was. I'm also engaged to the cute guy with the glasses behind me in my before pic.15 -
SW: 250
CW:213
GW: 165
Height: 5.7”
Started my journey in October 2017 so it’s been 5 months. I feel amazing and you all are such an inspiration9 -
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iCardioNinja wrote: »
Before and After Pictures
holy *kitten* you look excellent!35 -
Bump0
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Hope I'm okay to post, I may be half an inch too short at 5ft 5.5 & too tall for the short girls!
Love this thread though, everyone has worked so hard & looks amazing
Began last week of July 2017 & 61lbs down as of this morning...50 to go haha!
Changes are coming thick & fast just now. Began exercising at the same time as I joined MFP in August so my body looks a lot different than past weight loss attempts (though this is by far the most I've ever lost). Rate has slowed down a bit, but I don't mind at all - as long as it keeps going!
Left: Yesterday
Right: Summer 2017
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Vonny198334 wrote: »Hope I'm okay to post, I may be half an inch too short at 5ft 5.5 & too tall for the short girls!
Love this thread though, everyone has worked so hard & looks amazing
Began last week of July 2017 & 61lbs down as of this morning...50 to go haha!
Changes are coming thick & fast just now. Began exercising at the same time as I joined MFP in August so my body looks a lot different than past weight loss attempts (though this is by far the most I've ever lost). Rate has slowed down a bit, but I don't mind at all - as long as it keeps going!
Left: Yesterday
Right: Summer 2017
You look amazing!!!2 -
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You look amazing!!![/quote]
Thanks so much
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Vonny - love this!
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I'm a little over 5' 6.5" and have just entered maintenance.
Weight: Approximately 170 pounds to 131
Size: 14/16 to 6
Waist: 34" to 26.5"
Hips: 45" to 36"
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Bump- I’m hoping more people will post their pics here and that one day I will be one of them.9
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I'm 5'5 1/2 and will be doing my next progress pics September of this year. I've been MFP logging intermittently. I've been doing Kickboxing at Farrell's for the past 2 years. Their program is based on 45 minute sessions of HIIT Cardio/Kickboxing 3X week & strength 3X week. I've been working out 6 days a week most weeks. The strength training is all resistance bands and body weight exercises (push-ups, sit-ups, etc). I started at 243, the last pic is at 201 & my CW is 206.6. My goal is 165-170 which I aim to hit by mid-September. :-) My results are not extreme but they have been steady and I am very proud of far I've come. I also realize how much further and faster my results will be when I buckle down on food prep and logging...aiming for a leaner build. I LOVE the inspiration these threads have provided me along the way and I hope my journey inspires someone else too. Great job ladies!!!
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I haven't taken any real before and after photos but finding this thread has inspired me! I started with MFP a couple of years ago and have used it off and on but never gotten serious until the last two months. I've recently been tested for food sensitivities and made a lot of changes to my diet, and have also been trying to get more exercise. I've only just begun, but I know keeping it at this slow pace is what will work for me long term.
I'm 5'7. Starting weight was around 190 in Dec. 2016 and bounced around in the 180's for a while until I started to get serious--current weight is around 179/180. Ultimate goal is 145 and I don't care how long it takes to get there, as long as I'm going in the right direction! Top photo was taken a week ago and bottom two photos were taken a couple of years ago. Slow and steady wins the race...
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I'm actually 5'8 but close enough, I'm at 195 right now so I'm looking at these photos with admiration!!!!!! Good work ladies. I hope to add my photo here next.0
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mrslrichardson wrote: »
Before 235 Currently 203 Goal 150
Height 5'7
I can't believe you are 200 pounds - you look incredible!
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Bump1
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I’m 5’6 and went from 236 to 143.
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5.7 from 250 to 210 work in progress!
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I’m 5’6.5” and my starting weight was 263. I wore a size 20 in pants (U.S.) and a XXL in shirts. I’m down to 205 in almost 6 months, size 14 in pants and a Large in shirts, and down a ring size. My absolute favorite part of all of this is discovering that I don’t *really* hate wearing dresses, I just hated myself in dresses before losing weight. Now I love them!37 -
5'6 Before 360 pounds currently 197 . I feel stuck and discouraged. It's getting rough to lose more weight at this point. I'm not stopping I'm not gonna beat myself up I'm just gonna understand that hills n valleys are part of the process.
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And all this just by counting calories?2
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I just reached my goal today, down 136 pounds. I'm 5'6.
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@gen1917 🏅🏅🏅 Fabulous - all the best for maintenance! X1
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babylovers wrote: »
5'6 Before 360 pounds currently 197 . I feel stuck and discouraged. It's getting rough to lose more weight at this point. I'm not stopping I'm not gonna beat myself up I'm just gonna understand that hills n valleys are part of the process.
Keep going! You are such an inspiration! Congrats on your weight loss!10 -
And all this just by counting calories?
Counting calories is the single best thing you can do for yourself if you really want to get serious about losing weight. No matter how much you exercise (except top athletes, of course), you simply cannot outrun what you put in your mouth. Exercise helps, definitely, as it gives you extra calories to consume, if you want to, and it tones your body and is good for overall health, but losing weight is ONLY ever achieved with constant calorie deficit.
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I am exactly your height and your previous weight. I am so so inspired by you. Can you please tell me how you achieved this awesome feat? Thank you 😊sarahlifts wrote: »sandysue03 wrote: »I am 5'6 and I went from 182.2 to 134.5 in 16 months
amazing!!!!!2 -
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