5'6 - 5'7 before and after pics please!

Summer26356

Great job everyone. Serious motivation here!

TiffanySmiles07

TheArttoBE wrote: »

I'll be 70 in April. Back in 2004, weight at 230lb Stress, car accident & Life hit ME between the eyeballs.
10 years later... haha Divorced, moved cross country & caretaking a parent. MADE me look at the whole
aspect of WHAT THE HEALTH? Yep, discovered the Poison of Sugar/Flour, The drug that keeps people HOOKED
on processed foods. WHO KNEW??!!
Got down to 170, and felt THIN again - BUT, that's only because I was so FAT.

In 2018, discovered BLE, and Got down to 140.

Then... Got a new job around Food - went back to 170. (geez, right)

Decided to do Bright Line Eating program which WORKED like crazy to get ME to 140.
(sorry, forgot to take a photo during that time.
I'm back on BLE/Bright Line Eating this year, January 2021.
No sugar, no processed foods - just careful planning and weighing my food.
I Just got to 159 this weekend.

My Goal - 135-140 would work for me. APRIL WILL POST MY AFTER PICTURE !!!

Amazing how my body feels when I get off the WHITE drugs of sugar and flours (that includes ALL flours that are processed - even the Organic stuff. Don't be fooled.

It's like a POPPY Flower is beautiful, until you change it's makeup and it's Heroin (or whatever)

Bright Line Eating is the most successful and informative program on the Planet!

I am reading this book now.

Pamela_June

AWESOME... AND VERY MOTIVATING! CONGRATES!

MurphmomSparkles

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