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workout day 3
31 minutes shoveling snow thwn 30 min on a treadmill
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Workout day 2
Did bowling for 2 hours today
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Keeping Myself Accountable
I am going to keep myself accountable i am going to come here and update you guy at least 4 times a week. So day 1 I did 15 minutes at 1% incline at 2.5mph. Then I did 30 minutes at 1% incline at 1 mph-im not sure what to put that as because the walking option doesnt have 1mph what do you guys suggest?, and when i do the…
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Need help
So anyone know a lot about working out this is for you,. I am attempting to get fit and not sure how to start so need someone to take my hand so to speak and walk me through some kind of plan, I have a treadmill and weightless dad's and work between 9-10 hrs a day. Thanks
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Out Of Ideas
I have been activley tring to loose weight for years i have lost then gained it back i wont do surgury i dont need it internally im healthy cause i amde sure my doctor run every test he could think of it just the weight thats the issue, I know why i turn to food its comfort as stupid as it sound i like food cause it will…
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Bowflex tredclimber
Anyone have any experience with this?
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Motivation-gone
I havent been on here for a while I have lost all motivation I dont know how to get it back but I want it back, I just dont know how anymore
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Any suggestion
I hate to work out and have the best intentions from the get go but cant stick with it any suggestions on how to fix that im I the only one?
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Skinny Fiber
anyone have any take on Skinny Fiber?
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im back
Hey just turned 27 yesterday and I am ready to get back.on the horse but need lots of friends.to stay motivated
