Any suggestion

kitten123123

I hate to work out and have the best intentions from the get go but cant stick with it any suggestions on how to fix that im I the only one?

itsscottwilder

Eat less. Drink lots of water. Walk a lot.

Not trying to be smart *kitten*.

This is basically my recipe for getting fit. I don't go to a gym. I don' t have expensive fitness machines in my home. And my wife and son still expect me to spend lots of quality time with them.

1700 calories a day net (for me and my goals)
TONS of water
10,000 walking steps per day minimum. I usually accomplish this just by doing my day to day activities.
If my son goes to bed on time; I go for a 2 to 3 mile walk as well.

kitten123123

Thanks for the suggestion