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post-partum workout buddies!
Hey ladies, I've been on MFP on and off for a couple years. I just had my second daughter 3 weeks ago (Feb 6th) so I'm looking for mommy buddies - add me!!
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Treadmill vs. Stationary bike
When I first started MFP I was only doing 30 day shred and now that I am used to physical activity I bought a stepper and have been using that too. Now I'm ready to step up my game lol I am a little strapped for cash so if I get a treadmill it wouldnt be some uber fancy one, stationary bikes are a little cheaper. BUT..will…
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Tuna,no mayo?
Anyone have any tasty, healthier options to make canned tuna ... No mayo?
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Breakfast idea!
I got this out of a weight watchers magazine and it was not bad! It was very filling with only 175 calories. 2oz of turkey kielbasa (i used jennie-o turkey breakfast sausage, 2 links, took casing off..couldn't find kielbasa at the store) 1/2 cup egg substitute (i used a low sodium heart healthy egg beaters) I used a no…
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The New Girl
I joined MFP on my phone a couple weeks ago and started tracking my food to make a lifestyle change. I posted once on the message boards earlier in the week and would love to get some new friends to help along my journey. I'm looking to loose around 50 lbs. I would like to lose 30 of it by my sisters wedding on June 18th.…
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Eating my exercise calories?
I have been using MFP for a week and a half now and have lost 3 lbs. This is my first time on the message boards and have been noticing people talking about "eating my exercise calories". I am a little confused by this. According to my height and weight proportions and to lose 2lbs a week, MFP set my caloric intake to 1200…
