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Looking for friends to help keep me on track
Joined here 2 weeks ago, had a great start, loosing 8 lb in my first week, not a good time to start as I was only 1 week away from my holiday. Anyway back now and I put 3 lb on, whilst away.. Back on track and have got rid of 1 lb of that already.. Looking for motivation, to help me maintain this total change of lifestyle.
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50+ pounds progress
Don't know how to post a pic on here, but my profile pic shows a little progress. Start using map back in August I was 242lb, started a a very difficult time, what with a holiday looming, kids off school and a long break from work. Spent probably the first 2/4 weeks trying to convince myself I couldn't get rid of any…
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3 months in. Progress update
Morning, just a brief history, after a summer of constant visits to the doctors and over 20 years of never giving a thought to what I eat, regular drinking at home, I decided enough was enough. I started this journey on 15th august. To be honest I spent the first 2 weeks saying "Steve you can't do this" still to this day I…
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6 Weeks in Update Thanks to all involved
Morning all.. I posted a few weeks ago with an update and a few words of thanks for all those who have supported me on this life changing journey. Anyway I'm now just over 6 weeks into this and still loving every minute of it. For over 20 years I have never given a thought to what I eat and drank. In the last 6 weeks I…
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3 weeks in and thanks.
I would just like to share, my thoughts at this early stage. I know im only 3 weeks in, but this seems to have become a bit of an obsession. I am gob smacked with what I have achieved in the last 3 weeks, with help of this app and the support of friends on here. I used to drink beer at home almost every day. As of yet I'm…
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Early days but very excited.
Hi, I'm a 39 year old male, who has probably spent the last 20 years being overweight. Loving to eat,drink and have never really given weight loss a thought. I have thought about diet and exercise for about the last 6 months, but only thought about it. I want to loose weight but I don't believe I have the will power and…
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Eating tips
Into my second week and feeling confident I can maintain this.. Was 17 st 4 lb and now down to 16 st 10 lb. I'm finding I can regularly come in under my 1800 calories a day target and im adding about 400 cals worth of cardio most days. I was wondering if there are any foods I should add that may aid fat burning and weight…
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1 week in and lost 8 lb ????
Thrilled to be doing so well in my first week, think the app is fantastic, helping track my calories. Just so much hope I can maintain it. Looking for words of support and motivation, as I'm going away Friday for 5 days, worried about falling off track.
