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Scale not moving
Ok I need help!!! I've been working out daily, burning over 500 each time. I use the fitbit charge HR to count my steps and my daily calorie burn, i'm eating low fat, 3 meals, 3 snacks. drink water and don't eat after 6pm most of the time and the scale is not moving!!!! 5 years ago when I was 46 years old I lost 50 pounds…
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LifeTrak HRM
Does anyone else use the LifeTrak HRM? If so i'm just wondering why my step counter doesn't work unless its in Workout mode.........do I have to put it in workout mode in order for it to work? I thought it would just calculate your steps right after you put it on??
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Starting over
Hello........I've been on MFP for over 4 years.......when I first started I lost 50 pounds......a year later, I stopped and gained 15 back.......been trying to start again, but it seems like I just don't have the drive to do it again. I try, weigh myself and nothing goes away. I get discouraged. Anyone else in this same…
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Help
Ok, I admit it, I need help. Two years ago I lost 50 lbs........then I got lazy again and gained some back. I'm now trying to lose it again and more, but this time it doesn't want to leave. I've been exercising daily, eating right. Everyday i'm under my goal and it says i'll be a certain weight in 5 weeks, but yet, the…
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Fitbit Accuracy
So, I have my fitbit for a week and what i've found out is this.........I wore the fitbit and my Polar HRM at the same time.......difference in calories burned.....Polar HRM..over 600, Fitbit over 400........bit difference, Now tonight I went to an hour long Zumba class, a class that I know I burn at least 650 calories…
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Accuracy of Fitbit
I was just wondering if anyone knows, how accurate is the fitbit with the calories burned??
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FitBit
..Saw the add for the FitBit, has anyone used it and if so what are your comments? Is it worth it, not worth it. Also wondering how it would compare to the bodybugg, seems like it does the same thing but for a cheaper price. Thanks
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Calories burned doing Insanity
Just started doing the cardio dvd and was wondering how many calories are burned during this?? Thanks!!
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HELP!!! I'm stuck
Hi all, Many of you know me, since i've been on this site forever.....lol But the reason i'm posting is, I want some tips, I am stuck at 175 pounds.........been stuck for months my body just doesn't want to let it go. I exercise, as in i'm a zumba instructor and teach about 4 classes a week, and I did put weights back into…
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Hit a wall.
Howdy all, if I must say i'm totally and completely at a point where I want to scream.............I have hit a wall and its kicking my butt.......I have not lost any weight in over a month. I have started with a personal trainer and although we have rechecked my measurements and i've lost a 1/2 inch here, 1/2 inch there,…
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Belly Pooch!!
Was just wondering if anyone has any tips on getting rid of that darn belly pooch..........I've lost a lot of weight and that dang pooch just seems to want to hang around...........I have found that that is the hardest place for me to lose weight..........I do cardio and weights three to four times a week, it has gotten…
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Plateau!! Ugh!!
Hello all..........now it is time for me to ask for some help..........I have plateaued and for the past three weeks, I can't seem to get out away from my current weight of 181...i'm trying so hard to get out of the eighties........this is aggravating the hell out of me........haha...So any ideas on how to bust through…
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May/June challenge
Ok everyone, so I see some of you would like a May challenge as well..........Well since i'm a week late and its now May 7th, we're going to take this challenge up until June 7th............10lbs in a month..........anyone interested?? All u need to do is be honest with yourself, weigh in weekly, and no need to post unless…
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April challenge
Ok everyone.......for those that were in the last challenge and for the new ones about to start........At the request of others, i'm opening a new challenge......so many of us took the March challenge of 10lbs off by the end of the month....well how about we continue with another 10lbs off by the end of…
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Calorie Deficit
Hello all, I just wanted to let you all know about something called the calorie deficit that i've learned so much about in this past week....Now as everyone on here know, it takes a person to burn 3500 calories in order to lose 1 pound of fat.....Also many have wondered if they should be eating their exercise…
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Before, and halfway there pics
haha I was just so excited when I took this pic this morning and compared it to my pic from when I started.............I can actually see a difference and not to mention i'm going to put the before pic on my fridge........haha..........i'm halfway to my goal, only 23 pounds left to go.................but I just had to post…
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Body Bugg
I was thinking about investing in the Body Bugg program, I've heard a lot of great things about it...........Anyone here ever use it or have you heard any reviews about it?? Thanks all
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Belly fat
I'm just wondering how everyone gets rid of that dang belly fat..........Is there any way easier than doing crunches and oblique crunches and all that other floor work for your abs..........I soooooooooo hate doing them........haha
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Challenge 10 lbs gone by end of March
Just wondering if anyone is up for a little challenge.........I want to lose at least 10 lbs by the end of March....my granddaughters birthday is coming up, they live in VA and i'll be making the trip there, so I want to look a bit better than what i did the last time I saw my daughter and granddaughter....anyone else up…
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weight loss simulator pictures
Hi everyone............I noticed on a few profiles that they have pics that are of themselves at their starting weight and as they lose the weight and what they would like after the weight is gone...........I've been trying to find the program on the web somewhere but can't seem to find it.........If anyone knows where to…
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Question regarding weight loss
I would like someone to explain something to me..........Ok, we all know that the concept of losing weight is you have burn off calories that you are taking in.....sooooooooo why then on the days that I exercise and burn calories, which is a good thing, do they add back ON the calories that I supposedly burned........isn't…
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10 lbs off by end of March
Good morning all included in the challenge for 10lbs off by the end of March......we are closing down on the first week and I hope we are all doing well, which i'm sure we are........I for one, was a slug this week, haha, snowed in for 2 days, couldn't get to the gym but today i'm back in the saddle and heading to my Zumba…
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Zumba!!
Hello all, I'm not real new to this site, but been using it for about a month now. Just wanted to say hello and maybe ask a question. I have started doing Zumba as often as I can......did one class and i'm hooked, figured since i'm the one you always see moving to the music in my car, why not do Zumba, I love to dance and…
