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Fish and chips
I had a small fish and chips from a fish n chip shop. MFP estimates it at 690 kcals, does this sound about right? Obviously it was deep fat fried, I had small cod in batter with chips. I thought it'd be more than this? Thoughts?
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Jacket/oven-baked potato
Just had one for dinner, weighed it cooked at 302grams. Trying to log it but there are varying calories from 240 to 400 ish. This is with no topping, just potato, cooked with no oils or anything weighing 302 grams. How many calories would you log for it?!
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Dinner ideas
Hi, I haven't been following MFP properly since may time and have recently got back on the wagon. Im fairly confident that i can snack and eat health breakfasts and lunches but i always hit a wall with dinner! I need somthing fairly easy to cook, can prepare up to 30mins i guess or less preferably and it has to be super…
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i need a kick up the bum
Last 6 weeks only lost about 4-5lbs.....losing motivation, just found out i have PCOS and was told by doctor to work that bit harder, not feeling it, haven't exercised in 5 days :/ I'm not putting the effort in, so shouldnt expect any form of result, i'm just at a wall with it.....can't explain this to my skinny family lol…
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Ate Chocolate cake TWICE!
Oh dear, 2 slices of birthday cake in one week lol .... feel bad but it tasted good. 1st chocolate/cake since January so it isn't so bad is it? Back on the wagon tomorrow. Just sharing my guilt.
