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20 lbs!
This morning I just hit my first mini goal! It feels so good :D I feel like such a dork but I SOOOO want to shout it from the rooftops this morning!!!
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Starting the gym again
So a few months back I burnt myself out at the gym. I was working out so much I had no energy and then I got sick and was down for the count for days. I got discouraged and I put all the weight back on plus some :( . Now I have been back on the weight loss wagon for several months and I have been losing about a pound a…
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I don't know what to set for my activity level
I don't know whether to set sedentary or lightly active for my activity level. My work changes daily so one day I may sit at a desk all day and the next I can be walking quite a bit and even up and down stairs all day. I also live in a 3 story town home so stairs are a part of my reality. On the other hand I love playing…
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Hello
I hate doing the whole introduction thing! I have been here for a week and could really use some supportive and inspirational friends!! I know my family is supportive but not ready to make the adjustments I need to do this right! I really want to get this under control and we are still going to be having pizza 1-2 times a…
