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What is your calorie intake?
Women height of 5' to 5'1 "and the weight of about 130 to 135 lbs of successful weight loss?
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Jillian Michaels Bodyshred
Anyone doing it? Or have done it? Was the results good? Thank you
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Thighs and muffin top
What is the best workout dvd to reduce thighs and eliminate the muffin top?
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Headache
I have a question. Do you have any idea why I always get a headache after a workout. Is it possible that I drink too much water because I never drank so much.
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Question
Can of such a body is shaped body. Do any experience that I gained hope that I can succeed despite 38 years. Maybe picture, thank you. before after
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75 Days
Today is day 75 since I work out. First I workout 30 day shred and then Ripped in 30 and now 14 days of Body Revolution. I'm proud of myself because I have never insisted on exercising so much time. But I'm disappointed in the 10 weeks I only lost 2 kg (4.4 lbs). I hope that by June I lost in the last 8 kg (17.6 lbs, BMI…
