I recently used a calorie counter with a heart monitor for my job (which is about 3-5 hours a day 5 days a week of lifting garbage) I burned 2400+ calories in 4 hours. Would I be considered active or …
Considering we all have a common goal to lose weight and look better, I think this would be a great time to also use our god-given talents. Lets start a MFP networking site where we not only lose weig…
I play a lot of tennis...at least 3 times a week. Its a great sport and fills all of my needs...being competitive, burning calories, and keeping in shape. Tennis is a sport anyone can play, not just y…
Hello everyone, I have been using MFP for about 3 weeks now and have lost 5 pounds. I currently weigh 207 lbs and my goal is 190. I live a very active lifestyle in both my career and my recreational a…