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How do you stay motivated???
I have gone back and forth within a 10lb range for the past 3 months. I start to loose then I slack off and gain it all back. I am frustrated and don't like myself after this but I still do it! I have been riding horses most of my life but had take a bout a 10 year hiatus from showing. Last weekend I had my first horse…
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Protein Powder
What is everyone's favorite protein powder? I'm not new to protein powders and understand that grainy chalky taste that most of them come with. Just wondering what everyone likes, how much protein, how many carbs? I have PCOS so trying to limit the carbs when possible. My fiance is a big fan of the GNC designer Whey but…
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I'm New Here...
Well not new to dieting, and not new to struggling with PCOS, but very new into understanding how the two relate. I was diagnosed with PCOS as well as endometriosis almost 12 years ago. Never once was I told that the PCOS could be causing my weight gain, acne, thinning hair... I have had my thyroid tested and been told by…
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5'9" with 65lbs to lose! Needs support!
I've been dieting since I was 11, and I've been overweight my entire life. At one point I got down to 180lb and I can't really tell you how other than I was exercising regularly. I have done Weight-watchers with limited success and I've done MFP before but wasn't really successful. I think that I get overwhelmed by the…
