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New to the forum
Hey all, just wanted to say hello. I have been a fan of Robb Wolf for while and have finally made the decision to go paleo. While I know this isn't a strictly paleo forum, I also tend to stick to actual food vs the processed crap you find in the center of the grocery store and Robb is a stickler for eating clean as well. I…
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Hello all!
Hi all! I am new to the group, though not to eating clean. Look forward to hearing everyone's tips and recipe ideas!
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Hey there!
Hello all. I am starting the recovery week of my second time through Insanity. I love this program and am completely addicted. My first time through I had great results (unfortunately didn't take before and after pictures to send in for my shirt) and then had an injury and illness set me back for a year of no exercise. I…
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Running accountability!
I noticed there are lots of runners in this group so I figured a thread where we could report our daily running might be helpful! I am doing the Couch to 5k program and I am on day 2 of week 2. I plan on running this evening after work and I will report as soon as I do :) My running days will be Monday, Thursday and…
