-
low cal pasta's made from alterantives to flower? Has anyone tired them?
Has anyone tried any of the low cal pasta's mentioned in this article? Just wondering how they taste? Its sounds interesting just don't know what to expect in reality. https://www.yahoo.com/health/can-noodles-ever-be-healthy-heres-the-lowdown-on-113964477172.html
-
breakfast protein
Any suggestions for quick easy breakfast proteins for people who don't like eggs or yogurt?
-
improvents in blood suger post weight loss
I'm just curious if there is anyone here who had was pre-diabetic or was fully type 2 diabetic before weight loss and if your condition improved or changed post weight loss. There seems to be general acceptance that as little as 10% change in weight can improve those conditions . I'd like ti here how that may have worked…
-
Midle aged guys, calorie target
If your a middle aged guy trying to loose, I'm curious what your daily caloric target is? Also your current height, weight and exercise level. For reference I'm male, 51, 5'5", 170 lbs, light activity level and I'm curios what other members, similar to myself, are using for a daily calorie target and how is it working.
-
sexy accents
So I'm seeing number of UK members posts just lately and It got me thinking.... A lot of people from here, Canada, and in the US as well find UK or Aussie accents sexy which begs the question who's accents do people from there find sexy?
-
plateau + slight creep back in pounds
I've been stuck in the low 170's ( 171 to 173 range) for 3 weeks now. Slight increase in the last two weeks up to 173 ;-( I'm trying figure out if need to lower my daily target to 1200 or even less. I had it set to 1250. My net calories allowing for exercise is coming in at between 1000 and 1300 a day. My total calories…
-
Obstructive sleep apnea (OSA)
So I was just browsing and ran across a posting on a group here with questions about OSA and sleep studies and CPAP therapy. Like myself, its likely a lot of people here especially guys will have OSA (obstructive sleep apnea) and many may not know it . The most obvious symptom is often load snoring though not all snorers…
-
diet joke.....
A middle aged couple are getting ready for bed. The wife looks over at her husband and says, Stanley, STANLEY! He replies WHAT! She says you put on some weight lately.... Can you even see your willy? Maybe you should diet. He replies, Die it, why? what colour is it now!?! ........
-
Weigh in...with or sans clothes/
Ok so just a silly Friday question..... We’re talking weekly weigh in, do you do it dressed or do ya say damn it I need all the help I can get and go for the naked weigh in… Me I ‘m a clothes free, first thing before I even eat in the morning, kind of person.
-
Related to the previous topic on obesity in general:
This is link to a podcast of a CBC radio show called Ideas that did two part discussion on possible causes of the rise in obesity in north America. Its interesting...... I think worth a listen. it runs about an hour each episode. "Jill Eisen explores the politics, economics, and science of overeating. We're eating, on…
-
What benefits have you seen from your weight loss
Just out of curiosity, what kind of benefits have people found came along with their weight loss? I’m maybe half way to my goal and I think my energy level is already a bit better. I’m hoping to see my blood sugar which a was on the high side of normal and my cholesterol drop. I’m also interested to see if it will improve…
-
More Things people do on the treadmill that bug you..
The previous thread seemed to be closed but I had to say this.... This is admittedly an odd reaction and maybe it's just related to a subjective personal aversion to running... but I'm going say, I've always found people running on a tread mill irritating. I associate treadmills with walking and when I see someone running…
