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Not loosing weight fast enough.
Im 42 yo, 5'11", 263 lbs. I eat between 1200-1600 calories a day, no junk. I cycle 4-5 times a week ( min 25 kms/ 1hour)heart monitor says I'm burning about 1000 cals per ride. My weight loss is slow as a turtle!!! Sometimes only 0.5lbsa week/ 10 days. Any ideas why???
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Montreal road bike
Hi any Montreal road bike fans here? Looking for riding friends....
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any road cyclists?
hi anybody a road bike fan here???
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Any cyclists on here?
Hi I was wondering if there are any cyclists on here, I see plenty of posts for runners but none for riders. If you guys are out there, tell me what you ride, how much you ride, goals and etc.....
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ANYBODY TRAINING FOR A GRANFONDO BIKE RIDE?
Hi I was just wondering if anybody is training for a granfondo or long distance bike ride. If so, what is your goal and training schedule...
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I need help!!!
Hi , I'm stuck on one heck of a plateau!!! It seems that no mater what I do, it does not work!!! I have lost 30 lbs + so far, and for the past while (FIRST WEEK OF DECEMBER) I have been hovering at about the same weight. I put on about 3 lbs at Christmas. but even before that I was at the same weight since forever. This…
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CHANGE UP
Hi, it has been about 80 days on MFP, so far I lost around 30lbs. For the past 3 weeks I've been stuck around 232lbs. I have been eating a bit more then usual, but nothing crazy, I still bike ride 30 minutes at around 35-37kmh 5 days a week. I have noticed that lately my 30 min bike ride is a lot less difficult and I sweat…
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WHY AM I NOT HUNGRY?
Hi I was wondering if I'm the only one NOT hungry. I am on a 1770 calorie day menu. I do 30 minutes of cardio a day (according to MFP and my bike computer, I burn about 530 calories). I hardly ever reach my goal of 1770 calories and when you factor in my calories burned, I come in way under...sometimes below 1000 cals. I'm…
