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NSV
This week has been full of suprising NSV's for me. First was this weekend, my father-in-law and I were walking and he said he was so happy about how much weight I had lost. Then on Monday at work, my boss commented on how much I lost. Finally last night my hubby came home from his parents and told me my mother-in-law was…
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Need Ideas and Help
I have no problem with eating health and logging. But when it comes to exercise I suck. I live in northern WI. When I wake up in the morning I am jazzed to either walk or bike to work (about a mile away from home) but the weather has been awful (40 mph winds or rain or both). When I get home from work, I don't have the…
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Need Ideas and Help
I have no problem with eating health and logging. But when it comes to exercise I suck. I live in northern WI. When I wake up in the morning I am jazzed to either walk or bike to work (about a mile away from home) but the weather has been awful (40 mph winds or rain or both). When I get home from work, I don't have the…
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Graduation Presents
My best friends daughter is graduating high school and I am invited to her party. She is not moving away to school and I hate giving money. Anyone got any suggestions for ideas.
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Visualizing size
Watch the talk each day and this came up and had to share. Easy way to see what you eat. http://www.cbs.com/daytime/the_talk/video/?pid=bB42IbTgsoEUTVh5oQBqv1G7r33bkY9F&vs=Clips&play=true
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Almost 40 lbs (pics)
http://i1099.photobucket.com/albums/g394/kittybitz79/th_Carshow.jpg http://i1099.photobucket.com/albums/g394/kittybitz79/th_Party.jpg
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Loosing weight and buying clothes
I have noticed several threads about people who are loosing weight and having to buy clothes all the time. I have a suggestion for anyone who is needs to buy clothes and wants to do it cheap. Go to your local thrift stores such as Goodwill, Salvation Army, Savers or even just Google thrift stores in your area. So far I…
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Half way there
Today isn't my normal day to weigh but I had a lot of compliments yesterday on my weight. So I thought what the hell and I weighed this am. After doing the math in my head I found out I am exactly at my half way point. I have no pics yet but am hoping to do one of my and my hubby when he hits that point too. I have to say…
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Advise on tennis shoes and a pedometer
Can anyone recommend a good pair of walking shoes and a pedometer? Started walking this week and am using an old pair of shoes. also I would like to figure out how far I walk per trip. Thanks
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Hubby's Best find
A few months ago my hubby started a weight loss challenge at his work. So I decided to work on my weight at the same time. He came across this website and since they we have both been logging religiously. The community here has been great. I read the message boards and blogs and have found alot of good answers to questions…
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Indoor Grills
Does anyone on here use an indoor grill? I am currently using a george foreman grill and I love the way the food tastes but is horrible to clean. Anyone have a good grill they use that is easy to clean.
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Help with water
I am not sure if I am doing my water right. I drink a minimum of 8-10 glasses of water a day. I count each glass until I get to 8 but after that I keep drinking but don't keep track. Also I drink glasses not cups of water. Should I be seeing how many cups fit in each glass? Help Please/
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Need Lunch Suggestions
I am trying to find new foods for lunch and need some suggestions. I don't want to use frozen meals because they are so hight in sodium I do make wraps and tuna salad but need some ideas.
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Constantly Cold
Has anyone else noticed being constantly cold. Most of the time I have to wear a sweater or have my heater on in the office. This wasn't the case before I lost weight.
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Simple chicken
I hope this might help some of the busy people like me. I work full time and have been using a lot of processed meats. My husband made a suggestion that we tried last week and are doing it again this week. I bought fresh chicken tenderloin and seasoned it with a little seasoning. Then threw it in the fridge and freezer to…
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Help on reducing sodium
I starte my journey a few months ago and have loved looking on the community for ideas. Now I need a little help. I think I am eating way to much sodium but am not sure how to reduce it. Could someone give me some ideas