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a new vegan
Hello all I just want to introduce myself I'm Alexandra happy 27 year old single mom of 2, my 3 year old daughter and 9 year old nephew whom I have custody of. I stay constantly busy and being healthy is something I always wanted to be but always put on the back burner. Well I really want to make the first step in a…
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Starting over
I'm coming back to MFP after failing miserably this holiday season. I'm so disappointed in myself but I know 2014 is going to be different. I want to lose 100lbs. Looking for friends and motivation so please add me!
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Holidays got me down... or up I should say
When I first joined MFP I'd lost 18lbs and was feeling great then piled on the stressors of life the biggest one including Christmas. I had a wonderful Christmas with my family but I could not be happier to see it go. I'm ready to get back on the weight loss train. I am 5'8" and 279lbs. I would like to lose 100lbs this…
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Proper measurements?
I noticed there was a place to enter my body measurements. Could I get a few tips on the right places to do the measuring? I'd like to keep record of this.
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Flax seed
I just recently added cold milled flax seed to my diet because I hear it's really good for your heart. Does anyone else do this? Do you know anything else about it? Benefits, substitute, recipes etc. Please let me know I'm intrigued with this new finding
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spaghetti fail!
I love Italian cuisine. What I like is mostly horrible for you so I was excited to find a recipe for meatless lasagna. 1cp cottage cheese, 1/2 cup spaghetti sauce and some mozzarella. Nuke and voila! I think I nuked mine a lil too much it came out really liquidy and the cheese was weird. I poured it over 1oz of wg…
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Needing to lose 100lbs
Hi I'm looking for new friends who are needing to lose or have lost around 100lbs. I'm 24 and tired of living my life this way I would love to have encouragement or coaching from someone who is or was in my shoes. Looking forward to meeting you! Add me
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help!
I just started MFP and so far I like it but I have a small problem I've gone over my sugar limit every day. The first day I sweetened my oatmeal and tea with honey and then I found out I could only have 2tbsp honey for the whole day without going over my limit. So I did away with it all together. Just eating fruit and…
