Hi there! I was wondering what other people were doing (and I know everyone is different that's why the first couple of questions...) I was wondering what everyone else is setting as their macro goals…
hi ! I am the leader and Montreal representative of Life Vest Inside - a non-profit organization whose whole purpose is to spread kindness. You can get more info on the organization here: www.lifevest…
ok - after 139 days in a row of faithful logging - here's what's going through my head... I am leaving on vacation October 7th - going to leave the Fitbit (which I just got last week) at home - and am…
Based on the desire to lose weight while on a relatively low carb diet, I have manually adjusted my daily intake goals to be.: Calories 1400 Carbs 75 Fat 65 Protein 140 Sodium 1800 Fiber 55 I am 5' 9"…
Hi everyone! Recently discovered MFP and figure it's about time I keep track of my calories. Started my lifestyle change July 1st last year - with a goal of losing 50 lbs in 52 weeks... and then keepi…