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PCOS Nutrition.....
Hi everyone, I have PCOS which was diagnosed last November. As me & my husband were hoping to get pregnant I was gutted when I was told. Since then I've been trying to follow a low gi diet but am finding it very difficult to cut out sugars. I've eliminated white bread, pasta, potatoes etc but I've always had a sweet tooth…
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PCOS..... What foods are best.....
Hi all, I've just been advised I have PCOS although I am not overweight I want to make sure I get my eating habits/diet right now so I'm set up for later years as well as trying to get pregnant. I've read several internet sites/articles and these so much variation...... I'm now a tad confused as to what are the best things…
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Nike Fuelband SE
Has anyone used the new nike fuelband? Thinking of getting one but as they're not the cheapest thing wondered if anyone had any thoughts on them?
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Insanity recovery week!
Hi everyone, just wondering what the best exercise MFP has listed to use for the insanity recovery week DVD??? Any ideas???
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Fitbit Flex or Jawbone Up????
Hi all, I'm thinking of getting myself either a fitbit flex or jawbone up as I like the convienience of wearing it on my wrist as it can't fall off and doesn't need the chest strap. Just wondering if anyone has used either of these and if so are they any good. Any info on how accurate they are for calories etc or general…
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Insanity - calories burned???
Hi all, I'm on day 3 of the insanity programme and unfortunately my HRM is currently out of battery. Until I get it replaced does anyone know what I should be recording the exercise as on MFP? I've seen circuits or high impact aerobics but for 30mins they're under 250 calories..... Does this sound right? Any info is…
