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I am a work in progress
Great message today from our church and special guest speaker, Andi Andrew! Two great quotes and takeaways that I have for you all are: "Humility looks like clay in the potters hands." "I'm in the process of liking who I am." I can use this in the fitness world and in my training and wanted to share with you all to see if…
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The Rut
So we've all been here before right? The dreaded rut! I wanted to reach out to each and every one of you and tell you that it's OK. We all fall off our horse every now and then. I am actually in the process of picking myself back up off the ground and getting back on. I am 41, married and a father of 3 oh and did I mention…
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Returning User :)
Hey all, I have been using MFP for a bit and have had some good success with it. My biggest issue is I get lazy and just don'r enter my food and keep track like I should. Lazy is just it... I need to re-find my motivation and keep on track with my nutrition. I LOVE to exercise and have some great workouts that I do daily.…
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Why Not?? You ARE worth it!
It's pretty simple folks... No flashy gadgets or crazy costumes. Bottom line is: "If you want something you've never had... Go do something you've never done" Dig deep. You are already ahead just by reading this. Blessings to all of you that are taking control of your life! Santos
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Greetings from Roy, WA
Hello all, I am back on MFP and want to say hello and great job to all those that are making the effort to better themselves! It's not easy but hang in there and you will see that this site will help you so much! There are so many others that are in your shoes right now! My wife and I are determined to lead a healthier…