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Lean Legs Pyramid Exercise
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Sexy Legs Workout
I came across this workout on tumblr today and gave it a try. It's awesome! I actually did the workout 5x though.
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I Can't Believe I'm Posting These Pics [-35lbs]
WARNING: My progress pictures may blind you as I am only wearing a bra and shorts. :laugh: Today was the first time I actually sat down and compared the pictures I took at my heaviest weight to now. It's crazy how much of a difference losing 35lbs can make! I'm much happier now, not to mention way healthier. I still have a…
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Progress Pics
I took a few pictures yesterday before I went out for dinner. Tonight, I was flipping through some older pictures and found a picture from last year where I'm practically posing identical to the way I posed last night. I know I've lost some weight, but I hadn't noticed a difference in my face until I put the two pictures…
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Question for the Couch to 5K-ers
I started the C25K program last week. Today was W2D1. The program is obviously scheduled to fit a 9 week span, which is great. However, I feel like doing the program 3x a week isn't enough. I know you need to give yourself some rest, but do any of you do 3 days from one week and start on the next week for the 4th day?…
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How Often Do You...
How often do you take comparison pictures to see your current success(es) and keep yourself motivated? Once a week? Once a month? Once ever 5... 10... 20lbs? Never? Just curious to see how often everyone else does it. I have never really been one to take pictures to document my weight loss thus far, but now that I'm doing…
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What Do You Listen to When...
What do you listen to when you feel like "mellowing" out? I'm all over the spectrum with my taste in music, but lately it seems like I've been listening to a TON of Coldplay. I'm always looking for new music/ artists to be introduced to.
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My Most Recent NSV!!!
I graduated from high school in 2006. My senior prom was in April of '06. Since graduating, I've gained a ton of weight. Adjusting to college, going through a terrible breakup, and transferring to another college two states away will do that to ya. I graduated from college this May. I decided it would be fun to try on my…
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10 Weight Loss Myths that Pack on Pounds
Here's a link to an interesting article I just came across on MSN. http://fitbie.msn.com/lose-weight/tips/10-weight-loss-myths-pack-pounds/tip/0
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Random: Swollen Fingers?
I've noticed that when I'm walking or running, my fingers get really swollen and numb after awhile. I'm sure that it has something to do with blood flow, but it's very uncomfortable and frustrating. Walking/ running along the Greenway with "spirit fingers" to alleviate the discomfort is slightly embarrassing. :laugh: Is…
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What Are You Excited for?
These next few weeks are going to be insane for me, but I keep reminding myself about all of the exciting stuff coming up. It helps me get through each day with a smile. A few upcoming things I'm excited about: 1. Attending a TV taping next Tuesday 2. Surprising my dad for his birthday. I live in TN and he's in IN. I'm…
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Ugh!!!
I hate my stupid bat wings...arm flab/ fat... whatever the heck you want to call it. All I know is that I hate them and nothing seems to help. /end rant
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Do You... ?
Do you workout at the same time everyday? If so, when? Or do you workout whenever you get motivated throughout the day? Do you just get in one long, intense workout or do you workout multiple times per day? Lots of questions! haha I have been trying to motivate myself to workout in the mornings, but it's not working. I…
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NSV!!!
I am currently attending college in Tennessee right now. My family lives in Indiana, so I decided to visit them for Spring Break. My parents aren't usually the type to notice changes. I could cut off 10 inches of hair and my dad would have no clue. haha Anyways, tonight while I was just sitting around and talking to my…
