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Anyone else?
Ok sorry if this is tmi, but I have been going really well with my eating and just starting to get some exercise happening (post ACL reconstruction mixed with post op MCL tear) and bam... I'm pretty sure I'm coming up to TOM and the last couple of days I have eaten just about everything in sight and it's driving me crazy.…
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Please help!!!
I know I have seen it before but I can't for the life of me find it.... How do I change the starting weight on my chart?? Please n thank you!!
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Frustrated!
So this week saw me join a gym. First time in years I have been to one. My routine is - 15min walk to the gym. 10mins on the treadmill then 5 sets each of 10 reps on the leg press, abdo crunch, seated row and chest press. Then 5mins on elliptical and 30mins on the bike then 15min walk home. I know its not much but I…
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weight training
Hi, I have only just started going to the gym and I am doing a mix of cardio and strength training (only on the machines. No free weights) My question is when I log my strength training mfp doesnt show any calories burned but the pt that got me started as well as all the forums on here say that strength is a really good…
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Nsv of the day
So, how y'all doin??? Well I have been on this journey for a couple of months now. Started of really great and motivated but now its waning. Am tying really hard to keep it up. Those damn tim tams keep calling my name lol. Anyway I have lost just over 16kg (35lbs). The 'new' pants I bought a few weeks ago are falling off…
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Double whammy NSV
What an awesome day!! So it is just the beginning of spring here, and a rather hot day. To get my exercise in today I thought I would try swimming. Lets just get one thing straight. I started this journey 4 weeks ago weighing 125.8kg (277lbs) My body does not swim. Last summer I took my kids to the pool and put on my board…
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seeking some MFP buddies
Hi all, I have just joined MFP and started on my journey. I'm looking for some great upbeat friends to keep me motivated and in turn I will do the same for you. I am currently weighing in at 122.3kg (269 lbs) and have a loooong way to go. But I will get there!! Come join me on my wild ride :wink:
