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Second time around!
I've been on here before and was VERY faithful in posting and logging everything! Life does it thing and I just quit doing it. Welllllll............now I'm back and I have 30lbs to loose!!!! I could even do 35-40 and that wouldn't be bad either. =( So, here goes........... Wish me luck! :smile:
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Running Accessories Question
I'm pretty new to running and so far am holding my water bottle and putting my stuff in my armband for my Ipod. I'm ready to buy an accessory that will hold it all but am not sure if I would prefer the water bottle that has the strap with the pockets and you can adjust it to your hand (gets really good reviews) or if I…
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Cravings
Okay, I know this may seem ignorant but maybe I am!! I am a person who LOVES sweets and I mean LOVES!!! I am eating overall very healthy and working out (not as much as I should) But I have to say I struggle BIG TIME with the sweets!! I'm wondering if anyone has ideas on how to get past those cravings? I mean, if I know…
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Water, Water and MORE Water
I am curious as to what people have to say about drinking water beyond the "recommended" 8 - 8 oz glasses a day. I usually drink at least 62 oz but sometimes a bit more if I work out. I see some people drinking LOTS of water and I know it is important but want to know what the benefit is of so much? Because, hey....if…
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Strength training vs Cardio on MFP
I'm wondering why it gives you no credit for doing strength training. I understand the calorie part but it's kinda sucky to see that big red "0" for exercise when you DID exercise. It would be nice to see something = ) Should I be logging it different? Thanks!!!:flowerforyou:
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Could sugar be the culprit??
I have been following my diet fairly good =) Most days good but have a few not so good..... I’m exercising some; again some days better than others but what I'm wondering is.... MFP didn't have "sugar" listed on my food diary so I added it out of curiosity and guess what......I'M WAYYYYYY OVER judging by what I see for…
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Cooking for ONE
Help! I am SO FREAKING BURNED OUT ON CHICKEN! I only have to cook for myself for half of the week and I struggle with WHAT to eat. I also work out those same nights so by the time I get home and work out it is getting pretty late. It's hard to stay on track sometimes because I am so burned out on the same ol' - same ol'.…
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Attn: Women in their 30's - will you share your story w/me?
There is a lil' bit of "woah is me in here" but I am sincere. :flowerforyou: I've been doing A LOT of reading and I'm wondering if others on here started where I am now. Okay, I know not "IF" but wanting people to share their story. I'm in the 165ish range; 5' 5'' and I think the lowest I've ever been is about 130-135. I…
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ZUMBA
Does anyone have any personal stories about Zumba? Have you tried it? Do you like/love it? I'm just trying to decide if I want to spend the money on it. Looks like fun but I have a couple other sets I've bought. I use them but I think the Tai Bo was the best!! LOVE IT. Zumba looks like it would be some what similar but…
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HOW bad is skipping breakfast?
I am really bad at this and usually don't eat until I'm at work....working. I have usually been awake for at least 3-4 hours by the time I eat unless you count coffee. I'm trying to change that but am wondering how bad it really is.
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UFC 126
CORRECTION UFC 127 Anyone watching? I opted out of spending $60 on it since it would be just me watching it! My boyfriend is off the the "guys" thing. Normally we watch them together but we all need our own time sometimes!! lol I'm bumming because I SO wanted to see the Penn vs Fitch and Bisping vs Rivera fights!!! :sad:
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"Bump"
Sorry, newbie here............what the heck is "bump" or "bumped"..............No matter where I've been on this site I haven't found anything that tells me but I see it everywhere! = ) Thank you :smile:
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Too much protein
I seem to be staying in my calorie range but going over my protein amount calculated. Could this be a problem for me? I like protein shakes because they are easy and I am not good at eating in the morning. I sometimes like them for lunch as well. Any advice would be lovely! Off to the gym! = )
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Cutting sugar????
WHY WHY WHY is it that when I start to do good.....it takes one or two days of not going to the gym and all of the sudden I want icecream (light, skinny cow, whatever) and have a HARD time staying on track. I've been on this site for about a week now and I've noticed that I REALLY need to cut sugar from my diet.....it…
