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Has anyone tried Tracy Anderson's dvds?
I have been learning that celebs and regulars alike are doing the Tracy Anderson 30-Day method and am thinking about trying it out after I get done with my current workout regimen. I have seen before and after photos of the people who have done it and they look awesome but has anyone on MFP tried it? And what kind of…
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Upping calories?
So for my job I sit on my butt all day and answer phones but I started doing the Insanity program so I work out 6 days a week with one rest day. I have a HRM and since it is my first round and the moves are pretty intense I sometimes find myself having to pause once in a while. I typically burn around 300 calories a…
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toneitup.com anyone try it?
So I am following Karena and Katrina (from Toneitup.com) on Twitter and on facebook and have signed up for their free Bikini Series workouts but honestly have yet to try them. I am more interested in their diet plans. Has anyone tried them ? I really want to do this whole lifestyle change but find it hard without having…
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Ears hurt when running
Every time I run/jog my ears hurt like I have an ear infection, but about 10 minutes after I am done running my ears are totally normal. I am going to the doctor today for something else but I am still going to ask about this. Does anyone else ever experience this?
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Zigzagging cals
So I have seen a lot of people post on here things about zigzagging calories and not letting your body adapt to your workout. Well, pretty sure mine has. I workout all the time and eat BASICALLY the same and haven't lost any weight since around the end of March. I have my diary open and some days are good and some days are…
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Running shoes?
I bought the Reebok tone ups for walking and now I need to find running shoes. Honestly, I do not have time to go to a store thats specialty is in running shoes (I could find time I am sure but it is just more convenient for me to not) but I would like to just find some online and purchase them. I am not a hardcore runner…
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New Balance Heart Rate Monitor
I bought a new balance heart rate monitor but I can't figure out how to use it. I want to be able to track how many calories I am burning while working out but when I used it...it was basically a calorie a minute and I was doing cardio. It came with a user manual but I still can't figure it out. If anyone knows of an…
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Going out to eat
Hey guys! Friends asked me to go to dinner tonight at this place called Little Oven. I looked at the menu and can't find anything THAT healthy. I need some help. What would you guys choose off of this menu?--->http://www.thelittleoven.com/DineInMenu.html
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Newbie
Hi. I just signed up today but will actually be starting this tomorrow. I joined because I have seen some others post their info from this on facebook so I decided to check it out. Although I will not be posting this on facebook, I am glad to be inspired by the group of people on here. I have tried losing weight before and…
