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No "X"
I went shopping the other day with my son looking for new sweats for the gym. Ended up picking up a large. That's right, just LARGE. No stinkin' X in front of that L. Considering I used to have to go for those XX's or even some XXX. YAYAYAYAYA!!!!!!
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Calories Burnt on my HRM
Hi all, My hubby surprised me with new Timex Ironman Triathlon HRM last week and I had a chance to try it out today. I did one of my regular routines at the gym which usually burns about 750 calories and on the HRM it told me I burnt 1327. I know it's calculating the whole time my heart rate is elevated but should I should…
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Hitting my first goal (with pics)
I promised myself I would post before and during pictures of myself once I hit the 50 lbs lost goal. Well I DID IT!!!! So here we go, hopefully my computer illiterate self can figure this thang out!!! The first ones are from a family photo shoot January 2011 weighing in at 260 pounds!!!! UGH. The other three are from today…
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THANK YOU!!!
I would just like to say thank you to my MFP family. I posted my progress pictures last night, on here and on my facebook page. I had a lot of compliments on my weight loss so far on facebook from friends and family, but on here the comments were astounding and for the most part from complete strangers. I have never in my…
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Hair Loss EEEEP!!
Is anyone else out there losing their hair as they lose their weight?? I'm getting a little upset. I've always prided myself on thick hair and since I started losing weight, more and more of it is going down the drain :( Is there anything I can do to stop this?
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Inches lost
Does anyone know the average time it take to lose the inches? I know I have my profile set to lose about two pounds a week and that's been working quite well. But how many inches are you supposed to lose in let's say, a month? I just updated my measurements and it's about an inch in all three places since this time last…
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One a day Weight Smart
Almost two weeks ago I started taking the multivitamin One A Day Weight Smart. Has anyone else tried this one? I know I have had a ridiculous amount of energy since I started taking them and my weigh in this week was one of the best ones I've ever had. The only thing is, I'm a sucker for the placebo effect. Is this all in…
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Unfortunate Side Effect
I started my life change almost six months ago and feel I'm really successful. Almost 30lbs so far :) But I remember back when I was really unhealthy and very over weight it didn't matter how much stuff I was doing, I would hardly sweat at all. Now that I've been working out VERY regularly it seems I sweat for nothing!…
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About time I introduced myself....
Hello to all my MFP buddies! My profile told me this morning that I had logged in for 40 days in a row, no not totally new, but new enough I think! I am completely addicted to this site and credit it to saving my sanity! Going it alone without the knowledge of what your putting in your mouth is a real struggle. I wanted to…
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My first milestone reached :)
I have officially lost 20lbs since the start of my lifestyle change 2 months ago. I was so happy after my weigh in at the gym today I ended up crushing my jogging personal best. I just really wanted to share because seeing these success stories on here from all of you have pushed me forward. All the best to all of you!
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A Question For The Girls......
As I'm sure all you other woman have experienced, there are certain times of the month that I just CAN'T get myself to work that hard at the gym, after twenty minutes my legs turn to jell-o and there's no hope of me going longer. Has anyone figured out some meal plan that can help get you through those toughs days???