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Noodles
Ok....I've used the miracle noodles/no noodles and am ok with those in soups & asian dishes. However, I'm looking for something a little more like pasta. I've heard good things about Tofu Shirataki noodles but don't want to have to buy 10 pkgs of them on Amazon.com just to try them out. They have the spaghetti and macaroni…
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Low Carb Banana
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So about wine...
Hi Everyone, I've been working at achieving ketosis though I don't use the ketostix to measure. Yesterday I did very well and then had a couple of glasses of wine at the end of the day. :drinker: Still kept my net carbs at 22 as well as rest of my macros in range. So my question is this. Will the wine effect ketosis?.
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Dear diet.....
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A new hidden low carb menu
Panera Bread has a new hidden low carb menu. 2 breakfasts and 6 lunch/dinners. All fit perfectly with Atkins.:wink: http://mypanera.panerabread.com/articlestips/article/access-into-paneras-hidden-menu/?ref=tw
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Starting on Monday!
Just joined Curves and this group. Starting on Monday and very excited :happy:
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Ablation procedure next Monday. Yay!!!!
I've heard many good things about this procedure and am very hopeful to get some relief from the very heavy 30-35 day periods. I did some reading of previous posts here on the subject and am encouraged. Too bad it's not a miracle cure for the unrelenting hot flashes/night sweats, memory loss etc Any of you ladies care to…
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Avocados
I love avocados but I'm never sure how to log them. How are they measured to decide whether they are small, medium, or large?
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Low Carb Housing
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Am I doing this right?
Just started low carbing and am not sure if I am doing this right. I have been logging my food ahead of time to achieve the right amt of fat & carbs. I do understand the importance of healthy fats but calories really frighten me. I am only 5'2" and weigh 130 lbs so I have set my calorie goal at 1300.. I would like to have…
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Eggplant anyone?
Hi all, Looking for some yummy low carb ideas or recipes for cooking eggplant. I've got a beautiful one sitting in the fridge waiting for me to do something with it. Thanks
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Coconut Flour
Hello all, I just recently became interested in the Paleo way of eating and in previewing the cookbooks, there are some recipes containing things that I have never heard of such as coconut flour. Does anyone know where I would go to buy it? I've not seen it in my grocery store. Haven't been to Trader Joe's in awhile and am…
