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So hungry when I wake up!
Okay I see so many people saying that when they wake up in the morning they can't eat for little bit. Umm no that is not the case for me, I wake up soooooo hungry! Some mornings I my hunger wakes me up! I also usually eat good bit of food before bed. Like I am never going to bed hungry! Does this happen to anyone else,…
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1st time to gym! What to do?
Hello all! I have never been to the gym before, so today will be my 1st day! I still have 30-40ish pounds to drop. Does anyone have like a routine I should follow? I know I need to do weights to! What are some routines you follow? I need all the help I can get here!!
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Pre beach tips?!
Hello everyone! I'm going to the beach this Saturday. I'm not looking to lose any drastic amount of weight or anything in a week! However, anybody got any good tips for diet and exercise other than the normal things! Also, I need help/advice on this, we will be cooking most nights and eating out 3 nights! I know there will…
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Sweet potato Ideas?
Okay so I have a few sweet potatoes right now, and I would like some new recipes! I would love for anyone to give me new ideas! However I don't really care for the whole cinnamon kind? Weird I know, considering it is a sweet potato! Ideas anyone? Thanks!
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Eating at Chilis tonight! HELP!
Hey guys, tonight I'm going to eat with a friend at Chilis (she picked). Anyways anybody have any suggestions on what I should get to eat? I will have about 800 calories to work with, however I would still like o keep it under! I also know I can get a dish with more calories but not eat it all! Help with suggestions pleas!
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Sooo much water!
okay so I have been drink a LOT of water! I'm not exactly sure how many oz. But it's def plenty! But seeing how I drink so much I have to pee very often! When I am running I can barely finish a mile before I have to stop to pee! It gets frustrating because I like to run 3 at a time! Is there anything I could possibly do?…
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Biggest loser meals?
Hello everyone! This is my first post here but I have read posts for a while. So recently I have been struggling with my weight loss, but I'm back on the right track! I down to 162, as of today! Anyways my question is what is your opinion on the biggest loser replacement shakes and meal bars? The past few days I have been…
