Biggest loser meals?

mercedes25
mercedes25 Posts: 47 Member
edited September 27 in Food and Nutrition
Hello everyone!
This is my first post here but I have read posts for a while. So recently I have been struggling with my weight loss, but I'm back on the right track! I down to 162, as of today! Anyways my question is what is your opinion on the biggest loser replacement shakes and meal bars? The past few days I have been drinking a shake in the morning and a bar for lunch. They have really actually helped the drop a few pounds in the few days I have been using them. Has anyone tried them and what is the opinions on them?

Thanks!

Replies

  • JennLifts
    JennLifts Posts: 1,913 Member
    I'd say it's fine, BUT you need to make sure you're getting all of your cals in. And... it might be a great idea to make sure you're getting whole foods as well like fruits and veggies and so on.
  • lailenm
    lailenm Posts: 203 Member
    I'd eat a bar for a snack or something - but not for a full meal.
  • Purplegal32
    Purplegal32 Posts: 85 Member
    I am not using them to replace meals myself BUT I have been using them after I do my workout in the afternoon the bars that is. It keeps me satisfied until dinner.
  • mercedes25
    mercedes25 Posts: 47 Member
    Well I eat the bars as a meal because they are meal replacement bars, but that is just what works for me!
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