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Which is better for tracking sleep: Apple Watch of Fitbit?
I don't sleep well. I'm up multiple times a night. Sometimes I have trouble falling asleep. When I do fall asleep I'm very restless. I probably get more exercise in my sleep then during the day. I'd love to video tape myself at night and watch it. I'm considering getting a sleep tracker. Maybe an Apple Watch of a fitbit. I…
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Recumbent Exercise Bike
My mother's physiotherapist told her to get a recumbent exercise bike for the next stage of her physiotherapy. If you have one, can you tell me what brand it is and weather you like it or not. Choosing can be difficult.
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Walking Desk
This doesn't really fit anywhere, but… I was thinking of buying a walking desk. If you have one, or used one, can you tell me if you like it or dislike it and why?
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Wheel chair pushing
Does anybody know how many calories you burn pushing a wheel chair?
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Benifts of Exercise
Right now my life is extremely hectic and stressful. My mother has been in the hospital since March 11 and will be in the hospital for another 3 to 6 weeks. She's right now waiting for spinal surgery, and will then have several weeks of Rehab after that. (Rehab as physiotherapy, occupational therapy and speech therapy in a…
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Eating at the hospital.
Hi. My mother has been in the hospital since Mar 11 and will be in the hospital for 3 to 6 more weeks. I'm spending all my lunches and most of my supers at the hospital. Hospital food for patients might be healthy, but there isn't many healthy options for visitors. Each day I get buy from the visitor cafe. It's small and…
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Exercise Equipment
What kind of Exercise Equipment do you have? Would you recommend anyone buying it? Would you recommend no one ever buying it?
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Treadmills
Hi: Do you have a treadmill that is really good that you can recommend? Do you have a treadmill that his horrible and would recommend that I should not buy? Cali_Flower
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Hi I'm cali_flower
I recently became the defacto caregiver of my mother when she suddenly went down hill fast. I'm trying very hard to make sure she eats 3 meals a day, takes her medicine, goes to doctor's appointments and just lives well. But it's hard, because she keeps saying "Don't treat me like a child."
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Cleaning
In the Exercise section I wrote "cleaning" and found that cleaning is counted as an exercise and calorie burner in myfitness pal. Can cleaning really be an exercise? What do you think? Do you enter the cleaning you do as exercise?
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Hi I'm cali_flower
Hi: I'm Cali_Flower. I just joined today because my doctor told me it was a good way to lose weight. He thinks that my goal of 84 lbs in 12 months is too much. I'm going to try to revise that this week. I didn't think it was too much because extreme makeover: weight lose edition has people loseing much more than that in 12…
