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P90X question
I am doing P90X Lean. I went on vacation last week. It was supposed to be my 2nd recovery week and despite my best intentions, I didn't do ANY of the P90X workouts. I did go running twice and I did alot of walking every day (sightseeing). My question is, should I pick up where I left off and do the recovery week schedule?…
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Need P90X Help
I am doing P90X Lean. Last Tuesday would have been Week 3 Day 5, Legs and Back. A storm rolled through here and I worked 18 hr days on Tuesday, Wed and Thurs. Today is Friday, I finally have time to exercise (though I may be too exhausted). So do I do Legs and Back? Or do I start my recovery week today and just loose the…
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Too many calories left at the end of the day
First let me say I understand why i should eat back my exercise calories. I really do. But sometimes, like tonight, I have worked out on a night when I didn't plan to (I have a 3 year old, plans change all the time) and now it's 8:30 and I have 385 calories left to eat. What should I eat? I have a feeling the fun sized kit…
