ecaz Member

sounds perfect for the cravings

Shut the front door. I am all over this! Thanks so much!

Yesterday I finished Week 9 Day 3 C25K.

Looks like this group kinda fell apart. I have had alot of stuff going on, but am still running when I can. I did Week 3 Day 1 today. And I did it on a treadmill in the hotel I am staying at. I never ran on a treadmill before, I kinda liked it.

I did W2D2 today. Same exact time and distance as W2D1. I did see a quote earlier today that I liked. It said "Whether it is a 14 minute mile or a 7 minute mile, IT IS STILL A MILE." Love it.

bump - love venison and I also have a hookup at work for it. But I usually either grill it or cook it in fattening way. Would love some new ideas.

Excuse my absence, I've had some computer issues. Thank god for the MFP app on my phone. I did Week 1 Day 3 on Saturday with a slight improvement in my time. I did Week 2 Day 1 today. I thought I kicked *kitten*. But when I looked at the stats, I was somehow slower than I was on Saturday. But, I did it - and that's what…

Im a chocoholic too. I do fat free pudding cups, vitatop muffins, skinny cow ice cream, little weight watcher brand cakes. Skinny cow also now makes candy bars - they aren't too bad a litle over 100 cals each. They taste good, but I think the main ingredient is air. I only try to keep ONE of these things in the house at…

I just did Wk1 D1 (again) for the last time. I run outside and use the free RunDouble app on my android. I can listen to my music (Pandora - 80's cardio) and run the RunDouble app at the same time. It gives you verbal cues when to walk, when to run, and your interval times. It also tells you when you are half way so you…

I would like to join!! I have done C25K Wk 1 Day 1. 3 times. But it was so sporadic I didnt feel like I had earned Day 2. I will do Week 1 Day 1 (again) for the last time this Sunday 1/16 (cant do it Sat). I love being part of a group like this - it really motivates me!

sounds delish1

sloppy joes made with ground turkey breast on whole wheat bun. I had mine open faced so it seemed like more than one sandwich. Side of corn...it was the only frozen veg I had !! Guess I need to go to the store!

BUMP for later when I'm home - can't watch the video at work...

See a doctor, but in the meantime roll your foot on a frozen water bottle to help relieve the pain.

Level 3 - Day 1 complete. Wasnt as bad as I thought it would be.

Last day of Level 2 done. OMG- Level 3 tomorrow

Happy MFP anniversary. You are an amazing inspiration and although I dont know you, I am so proud of you!

Level 2 - Day 9 done!

Level 2 day 7 done last Saturday while i was out of town. Level 2 day 8 done tonight. OMG - i'm never going to finish at the rate I am going.

I can relate. I am rapidly losing motivation too, and I have in the past as well. You just have to take a deep breath, get back on the wagon and do the right thing. I know what you mean about all that hard work and self discipline you have all week and you are only rewarded with one pound of weight loss....but I want you…

Level 2 - Day 6 done!

Level 2 Day 5 complete...still haven't lost any weight. But endurance and muscles are showing!

Level 2 Day 4 today. Where did everyone go?

My storm duty is finally done. I did manage a few workouts but not many. Tonight I did Level 2 day 3 so I am a bit behind the few of you that are left. But Im still working on it!

You all are so good for my motivation. I got up this morning at 430 so I could shred before I came to work. But i totally whimped out and did Level 1 Day 11.... I will try level 2 tomorrow. If I can get up at 430 again...

Hanging tough here in VB. Storm almost over. Worked 14 hours today. I'm gonna skip the shred today. Gotta be back at work at 6am. Hope to get off at 6pm tomorrow night and I am going to do Day 1 Level 2. Went 600 cals over today. Yikes!!! But I did drink a ton of water so I'll count one victory today.

Level 1 Day 9 complete.

Last night I went to start my workout and somehow managed to slam my thumb in between my two 10 lb dumbells. It hurt so bad it made me cry. I iced it for 6 hours yesterday. Today is it purple and swollen. I had to wear a bra with a front close cause I couldn't close a back one. My thumb barely works. I can't hold even an…

Well, It's almost 10 on the first night of my vacation week. I was SUPPOSED to get up and do 30DS very first thing in the morning. But my daughter slept late so I took it as a sign that I should sleep late too. Then my very busy day got me, and I have decided this is a rest day for me. But I will be hard on it tomorrow…

That is AWESOME!! Great Job. I did Level 1 Day 8 this morning. I haven't lost any weight. :ohwell: But I haven't gained any either...