30DS Challenge Starting 8/15/11

Options
1…789101113»

Replies

  • spaingirl2011
    spaingirl2011 Posts: 763 Member
    Options
    Day 4 level 2 ...

    Does anyone else feel like their midsection gets a bit swollen after the workout? I feel like this workout makes me retain a ton of water ...
  • momof6monkees
    momof6monkees Posts: 59
    Options
    Will someone message me how to record this in my diary? 30DS level one day one
  • thereseofdoom
    thereseofdoom Posts: 66 Member
    Options
    Did day 6 of level 2 today. It is definitely getting a little easier. I'm able to push through without breaks. I haven't lost ANY weight though!!! I've definitely toned up, so I'm going to attribute the lack of weight loss to muscle gain.
  • momie0205
    momie0205 Posts: 232
    Options
    I finished level 2 tonight I am so excited. Just ten more days. I love this workout.
  • thereseofdoom
    thereseofdoom Posts: 66 Member
    Options
    Did level 3 for the first time today. Ouch.
  • momie0205
    momie0205 Posts: 232
    Options
    I am doing level 3 day 3 tonight I feel you though!!!! I think a lot of people fizzled out on this.
  • ecaz
    ecaz Posts: 115
    Options
    My storm duty is finally done. I did manage a few workouts but not many. Tonight I did Level 2 day 3 so I am a bit behind the few of you that are left. But Im still working on it!
  • ecaz
    ecaz Posts: 115
    Options
    Level 2 Day 4 today. Where did everyone go?
  • momie0205
    momie0205 Posts: 232
    Options
    I am still here I am on level 3 I have 6 more days to go including tonight.
  • ecaz
    ecaz Posts: 115
    Options
    Level 2 Day 5 complete...still haven't lost any weight. But endurance and muscles are showing!
  • ecaz
    ecaz Posts: 115
    Options
    Level 2 - Day 6 done!
  • thereseofdoom
    thereseofdoom Posts: 66 Member
    Options
    So I finished my 30 DS today! I didn't take before/after pics unfortunately, so I have nothing to post. I didn't lose any weight. Not even 1 lb, but I can tell that I lost a ton of inches, and gained muscle. That's why I wish I had pictures as proof! I fit into all my clothes from before babies. While I still want to lose about 5-10lbs, I am really happy with the way it went. I started 6 week 6 pack today, so hopefully that will help blast off the last bit of belly fat.

    What is everyone else doing now that the 30 days is coming to an end?
  • ecaz
    ecaz Posts: 115
    Options
    Level 2 day 7 done last Saturday while i was out of town. Level 2 day 8 done tonight. OMG - i'm never going to finish at the rate I am going.
  • ecaz
    ecaz Posts: 115
    Options
    Level 2 - Day 9 done!
  • ecaz
    ecaz Posts: 115
    Options
    Last day of Level 2 done. OMG- Level 3 tomorrow
  • ecaz
    ecaz Posts: 115
    Options
    Level 3 - Day 1 complete. Wasnt as bad as I thought it would be.

Categories