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L1 D7 is done. The workouts are starting to seem shorter. Starting to mentally gear up for Level 2. It's a killer.
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L1D6 is done. Knee hurts like hell. Off to find an ice pack.
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Diet Soda. I have splurged twice on it and it SO was't worth it.
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Great Job !! Isn't it nice when you can get it done and out of the way? Gives you more energy all day - boosts your metabolism. I keep telling myself this when i am lying in bed. Rarely works. Kudos to you for doing it!
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Congrats on reaching your goal and for inspiring the rest of us to get there - you look fabulous. I pick the floral dress. As another poster said, "a flame in a coal mine". And you can send me the shoes you are wearing with the black dress - love them! On another note - Is the last picture in your signature by any chance…
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I used to be the same way. In fact, the first time I attempted the 30DS I couldn't even do pushups on my knees. So I stood up and did them against the wall. Then I moved to my knees. Then one knee. Now I can bang out 20 BOY pushups. The first round anyway, I usally have to take a knee midway through the 2nd set. So - my…
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I kept my word and just did my second round of the day! L1D5 is done! That's 1/2 way through Level 1!!!
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I'm certianly no expert, but I would try upping your calories. I know it sounds sooo counterintuitive, it really took me a long time to get my head around it. In fact, it took an almost 2 month plateau to force me to try it. And it seems to have worked. Lbs are slowly starting to come off again. Another thing I did…
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I am so glad I'm not the only one who felt guilty about not getting it done. I felt so guilty this morning it actually drove me out of the bed and into my workout clothes. I hate getting up early!!
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I took my daughter shoe shopping last night. Who knew there were so many pink sparkly shoes in the world? I got home so late I didnt get to to Day 4. So I got up early this morning and did it. And tonight I will do it again to count as Day 5. I will. I will.
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I love the #2 shoes. But since you said a rock and roll theme - my vote is #1. OR - reward yourself for fitting in that dress and go get you some smokin hot red shoes to add a pop of color.
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Ok - I tried this with ground turkey and it was YUMMY. I used a lb of ground turkey breast (99% fat free), and I chopped up some mushrooms, onions, garlic. I only used 3 pieces of bacon (but it was REAL bacon). And I used the cheese. I had enough mix to stuff 5 peppers. Topped them with some canned, crushed tomatoes. I…
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I keep hearing that everyone is really sore. Try doing extra stretching at the end. After Day 1 my glutes were KILLING me. So I added glute streches after the cooldown and I really think it helped. Now, my problem is my dang shins kill me when doing the jumping jacks, butt kicks and jump rope. But they also tend to hurt me…
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Day 3 done! Not to shabby. And I noticed something on the video that made me smile, you know, in a catty sort of way. When you are doing the arm crosses, check out Jillians arm waddle. It's small, but it's there. Nice to know she is human.
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Ok - Im done for the day. And my 3 yo daughter joined me for the hip circles - it was too cute!
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And I was looking for dinner tonight ! I will try with ground Turkey - but I have some hella applewood bacon already cooked in my fridge (guests over the weekend). Will let you know how it turns out.
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I would like to join!!! I just finished P90X on Saturday and I am looking to start something new - but not as time consuming. 20 mins a day is perfect for right now. I actually did L1D1 yesterday - but I dont mind starting over. :wink: I started 30DS before P90X, but didnt make it through the whole thing. So, yesterday, i…
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This may be weird - but Maniac by Michael Sembello - from the Flashdance movie.
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I see a difference! You look fabulous. I bet your daughter is super proud of her mother.
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Can't wait to try some of these.
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3 grapes I stole from my daughter. And i am not going to log them! I'm a rebel, I know.
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That must be such a relief!! Great Job and congratulations!
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That is AWESOME! I am 'green with envy' of you right now.
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I'm not sure if there is a "healthy" mac and cheese. But you can certainly find some that are less of a disaster than others. Here is my favorite...so quick. Boil 2 oz of elbows (Ronzoni Smart Taste is what I use) Nuke a box of Green Giant Broccoli and Cheese sauce When both are cooked, just mix them together. There is…
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Ok this is crazy
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Triple post!!!!!!!!!!!
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I dont know what is wrong with this thing
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sorry - Double post
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sounds good
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Forgive me MFP, for I have sinned. I JUST had a hot fudge sundae at lunch. I didn't get fries, so I could get the ice cream instead. I don't know if that makes it better worse.