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    C25K Starting October 15

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    Replies

    • Posts: 8,258 Member
      I had planned to start Week 2 over the weekend but didn't feel up to it (head cold). I did an extra day of week 1 yesterday and will hopefully start week 2 in the next couple of days.

      How is everyone else doing so far?
    • Posts: 8,258 Member
      Week 2 Day 1 completed :bigsmile:

      I even upped the speeds on the last two reps to 3.5 mph walking and 4.5 mph running - quite pleased with that!
    • Posts: 115
      Excuse my absence, I've had some computer issues. Thank god for the MFP app on my phone. I did Week 1 Day 3 on Saturday with a slight improvement in my time. I did Week 2 Day 1 today. I thought I kicked *kitten*. But when I looked at the stats, I was somehow slower than I was on Saturday. But, I did it - and that's what counts. W2D2 on Wednesday. Hope everyone else feels like they are kicking *kitten*.
    • Posts: 8,258 Member
      Hope everyone else feels like they are kicking *kitten*.

      Hell yes! I felt like I could take on the world yesterday :laugh:
    • Posts: 16
      I started over on the 24 and have completed D1 & D2 of Week 1. Was going to do D3 of W1 today but decided to take a break from it and will resume tomorrow.
    • Posts: 115
      I did W2D2 today. Same exact time and distance as W2D1. I did see a quote earlier today that I liked. It said "Whether it is a 14 minute mile or a 7 minute mile, IT IS STILL A MILE." Love it.
    • Posts: 297 Member
      I've actually finished the program... but i thought about maybe doing it over and going for speed instead of distance. does that sound reasonable? I'm just horribly horribly slow, like 4 mph
    • Posts: 8,258 Member
      I forgot to post yesterday - W2D2 completed and I upped the speed for the last two reps again. Not tooooooo worried about speed at the moment but 4mph is starting to feel too slow for the runs :happy:
    • Posts: 115
      Looks like this group kinda fell apart. I have had alot of stuff going on, but am still running when I can. I did Week 3 Day 1 today. And I did it on a treadmill in the hotel I am staying at. I never ran on a treadmill before, I kinda liked it.
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