We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

C25K Starting October 15

2»

Replies

  • lazyspice
    lazyspice Posts: 8,258 Member
    I had planned to start Week 2 over the weekend but didn't feel up to it (head cold). I did an extra day of week 1 yesterday and will hopefully start week 2 in the next couple of days.

    How is everyone else doing so far?
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 2 Day 1 completed :bigsmile:

    I even upped the speeds on the last two reps to 3.5 mph walking and 4.5 mph running - quite pleased with that!
  • ecaz
    ecaz Posts: 115
    Excuse my absence, I've had some computer issues. Thank god for the MFP app on my phone. I did Week 1 Day 3 on Saturday with a slight improvement in my time. I did Week 2 Day 1 today. I thought I kicked *kitten*. But when I looked at the stats, I was somehow slower than I was on Saturday. But, I did it - and that's what counts. W2D2 on Wednesday. Hope everyone else feels like they are kicking *kitten*.
  • lazyspice
    lazyspice Posts: 8,258 Member
    Hope everyone else feels like they are kicking *kitten*.

    Hell yes! I felt like I could take on the world yesterday :laugh:
  • RockyController
    RockyController Posts: 16
    I started over on the 24 and have completed D1 & D2 of Week 1. Was going to do D3 of W1 today but decided to take a break from it and will resume tomorrow.
  • ecaz
    ecaz Posts: 115
    I did W2D2 today. Same exact time and distance as W2D1. I did see a quote earlier today that I liked. It said "Whether it is a 14 minute mile or a 7 minute mile, IT IS STILL A MILE." Love it.
  • kburns0709
    kburns0709 Posts: 297 Member
    I've actually finished the program... but i thought about maybe doing it over and going for speed instead of distance. does that sound reasonable? I'm just horribly horribly slow, like 4 mph
  • lazyspice
    lazyspice Posts: 8,258 Member
    I forgot to post yesterday - W2D2 completed and I upped the speed for the last two reps again. Not tooooooo worried about speed at the moment but 4mph is starting to feel too slow for the runs :happy:
  • ecaz
    ecaz Posts: 115
    Looks like this group kinda fell apart. I have had alot of stuff going on, but am still running when I can. I did Week 3 Day 1 today. And I did it on a treadmill in the hotel I am staying at. I never ran on a treadmill before, I kinda liked it.
This discussion has been closed.

Categories