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munchies!
how do you stop eating when you're feeling peckish? i know i'm not hungry, but i want to eat something! what do i do?!
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is it possible to have too many vitamins?
I recently started taking one tablet a day of vitamin c, cod liver oil, and multivitamins, I never thought you could have too much of that! But my goals on here say that i'm supposed to have 100g of vitamin A and C, whereas these tablets have like 600% of what i need! So, is it possible to have too many vitamins?
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the pill
I'm on Ovranette, and I have been for almost 3 years. I heard somewhere that the pill stops you losing weight or it makes you gain weight? Is this true?
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I'm really struggling!
Hey, I'm really struggling to lose any weight, even a pound!! I've been at this now for a couple of weeks, and i'm trying to keep as close to my calorie intake as possible, but i'm just not shifting anything!! Any tips? Please?!
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Help!
Hey guys, Is anyone else having some problems with shifting their weight? I've been on here for about a week now, and I haven't even lost half a pound, yet I've been reading loads about people losing over a pound a week! Am I doing this wrong? Marie :smile:
