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Hungry
So, I've done MFP before tracking my calories etc, but I've never felt as hungry as what I have been over the past 4 days. Today I've had the following: Bananas (2) 242 calories Cofee (2) 40 calories Lunch (Philadelphia, lettuce, boiled egg, beetroot, tomatoes, sweetcorn, beetroot and pickled onion) 392 calories I have 526…
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Calories?
Hey guys, Looking forward to starting Insanity with the fitness test in the morning. One quick question though - how do you track your calorie loss through Insanity? I started the programme in July, managed three weeks but then went on vacation, but never figured out what to track it as in MFP? Thanks!
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FREE FOOD
Helloo all! I received a voucher from http://www.graze.com that allows the recipient to have a free box from Graze. That's right, completely free! Lots of nutritional healty foods over there, and you get a nice surprise eac htime a box arrives. Anyway, here is the voucher: DJCTQJ32 I received my first box today (free!) and…
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Sickness (not the nicest topic)
After a pretty heavy night last night, I treat myself with a bagel this morning, which escaped my stomach within half an hour due to being sick. Should I track the bagel and take the calories off my daily limit?
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Recommended Workout
Hi all :) I finally got over my fear of gyms yesterday and joined the local gym. I'm looking to get a routine into order when I go, which will be mainly early morning (hopefully!) at around 7:30, and evening at around 8 after the final meal for the day. Does anyone have a recommended routine which they feel works best for…
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Another Newbie
Hello all! I thought I'd introduce myself :) I'm a 23 year old female, living in Glasgow. Currently weighing in at 10st7lb (147 pounds) and I'm wanting to shift another 8 pounds. I'm eating around 1,200 calories a day (which MFP suggests) but don't have much of a chance to do exercise as I work in an office 9-6, and I…
